Author: Dr. Steroids

I want to say , before I continue , that Dr. Tom O’Connor is quite a character, his energy and personality is the main reason for his success. He has such a passion for lifting and lifters , that it comes out in an almost child like excitement. I have to admit , speaking to him  almost made me feel like when I first starting helping people many years ago. Now on with the story of this man. He said that in the beginning , he was not convinced of his own writing just yet , but the information he…

The Toronto Blue Jays have few bright spots in their season.  They’re barely above .500.  They’re in fourth place in the AL East.  No one takes them seriously, and they’re in the place where everyone thinks Roger Clemens started using steroids. So, when Jose Bautista comes along and hits 50 home runs it’s kind of a big deal, but in today’s game everyone is going to be skeptical.  Why?  The whole “I bet he’s juicing” thing. Personally, I think this is the kind of thing that can only happen in baseball.  Baseball is the game where you do one little…

Jay Cutler, where do I even begin with you? You were all talent coming out of Vanderbilt. Vanderbilt! If you look up Vanderbilt in the dictionary here in the South the definition is “loser.” So, Jay comes from Loserville and gets drafted by a desperate team looking to replace John Elway. He turns out to be pretty good, but temperamental. He’s thrown for over 3,000 yards in each of the last three seasons, but those yards come at a price. He’s got a mouth, he isn’t afraid to use it, and all that yardage doesn’t always add up to numbers…

When you join the gym, you need to decide what you want to gain from your workout. Is it to lose weight, get fit, tone the body, or to change your mindset from negativity to positivity? I’ve had a few personal training sessions, one of which was a twenty minute boxing workout. There are normally some complimentary sessions included when you join a gym. There are often a number of personal trainers listed at the gym, together with their credentials. Each can help you to build on your fitness goals, but are they worth the money, or could you become…

If you read the article “Is it that time of the month or something?” Some women are lucky if they don’t experience any PMS symptoms before that time of the month, but symptoms such as irritability, headache, cramps, fatigue, bloating, emotional sensitivity and tons more can affect women before and during that time of the month. If you’ve found that the woman in your life gets offended when you ask her if it’s that time of the month, consider how much she might have to go through when it is that time. Imagine if you were this star football player…

College football is in full swing and with just a couple weeks down in the season we know who’s who. We know who will live up to the hype and who won’t. We know who’s going to disappoint and who will shine. This season looks to be a tale of two conferences. The SEC and Boise State. I’m putting Boise State in a conference alone because no one out west can compete with them. Boise makes their own destiny if they play in a league of their own. SEC teams are not so lucky. They have to grind it out…

With the NHL season just two weeks away, fantasy hockey fanatics – called “poolers” in Canada – are gearing up for their fantasy drafts. Generally, a typical fantasy hockey roster consists of 17 players including 6 forwards, four defensemen, two goalies, and two bench players. That means, as you look over draft sheets, you’ll need to find some quality wingers and defensemen in a league dominated by center men. Last article, part one of Drop the Puck, 10 players were targeted who might not be in the top 5 on your draft board, but who can make a legitimate difference…

Couch Potato Blitz This week in the “CPB,” I try to stay hot on who to play and who to bench in Disappointment is the feeling Mr. & Mrs. Hilton have when you ask them about their promiscuous daughter, Paris, and her life choices.  Joe Flacco on the other hand has been regrettable over the first two weeks for fantasy owners.  A lot of people drafted Flacco high this season based on maturity and the WR additions.  This weekend against the Cleveland Browns, he will finally deliver. The San Diego Chargers rookie starting RB Ryan Mathews is likely to miss…

Mickey Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.” The process of aging starts when we are born and there is no way to escape it. However, there are ways to delay the aging process and maintain a healthy and energetic life. Eating well and finding foods that reduce the risk of heart disease, cancer, osteoporosis, diabetes, and support energy for daily life are crucial. If you have looked around any gym lately, you will notice that the many of people working out are over 40…

Carmelo Anthony continued to express his desire to be traded, and according to ESPN’s sources a four-team trade is in the works. The four teams involved are the Denver Nuggets, the New Jersey Nets, the Utah Jazz, and the Charlotte Bobcats. Rumors of the trade have the Nuggets receiving Nets rookie Derrick Favors, Jazz defensive specialist Andrei Kirilenko, and multiple future first-round picks in exchange for Anthony. The four-team trade is contingent on Anthony signing an extension to stay in New Jersey. They are still working on the deal and sources say they will continue to work on all of…