Author: Dr. Steroids

College football is in full swing and with just a couple weeks down in the season we know who’s who. We know who will live up to the hype and who won’t. We know who’s going to disappoint and who will shine. This season looks to be a tale of two conferences. The SEC and Boise State. I’m putting Boise State in a conference alone because no one out west can compete with them. Boise makes their own destiny if they play in a league of their own. SEC teams are not so lucky. They have to grind it out…

With the NHL season just two weeks away, fantasy hockey fanatics – called “poolers” in Canada – are gearing up for their fantasy drafts. Generally, a typical fantasy hockey roster consists of 17 players including 6 forwards, four defensemen, two goalies, and two bench players. That means, as you look over draft sheets, you’ll need to find some quality wingers and defensemen in a league dominated by center men. Last article, part one of Drop the Puck, 10 players were targeted who might not be in the top 5 on your draft board, but who can make a legitimate difference…

Couch Potato Blitz This week in the “CPB,” I try to stay hot on who to play and who to bench in Disappointment is the feeling Mr. & Mrs. Hilton have when you ask them about their promiscuous daughter, Paris, and her life choices.  Joe Flacco on the other hand has been regrettable over the first two weeks for fantasy owners.  A lot of people drafted Flacco high this season based on maturity and the WR additions.  This weekend against the Cleveland Browns, he will finally deliver. The San Diego Chargers rookie starting RB Ryan Mathews is likely to miss…

Mickey Mantle once said, “If I had known I was going to live this long, I would have taken better care of myself.” The process of aging starts when we are born and there is no way to escape it. However, there are ways to delay the aging process and maintain a healthy and energetic life. Eating well and finding foods that reduce the risk of heart disease, cancer, osteoporosis, diabetes, and support energy for daily life are crucial. If you have looked around any gym lately, you will notice that the many of people working out are over 40…

Carmelo Anthony continued to express his desire to be traded, and according to ESPN’s sources a four-team trade is in the works. The four teams involved are the Denver Nuggets, the New Jersey Nets, the Utah Jazz, and the Charlotte Bobcats. Rumors of the trade have the Nuggets receiving Nets rookie Derrick Favors, Jazz defensive specialist Andrei Kirilenko, and multiple future first-round picks in exchange for Anthony. The four-team trade is contingent on Anthony signing an extension to stay in New Jersey. They are still working on the deal and sources say they will continue to work on all of…

Many people still stick to cardiovascular workouts with the belief that it will burn off all the excess fat on their bodies. Work out on a cross trainer for an hour, and the body will enter the fat burning zone, it’s true, but it will also start to burn muscle tissue after thirty minutes. To stabilize muscle tissue, short intensive workouts are better because they burn fat during the workout, and for many hours afterward. The Physique of Athletes A marathon runner looks very lean with very little muscle tissue compared to a 100m-sprinter. Shorter, more intense workouts build muscle…

Allow me to introduce myself. My forum name on the SteroidsLive boards is Shadow11_290 and I am a National Level NPC competitive bodybuilder, who has been competing since 2007. My goal is to one day soon turn professional. At my first show at a Maryland state competition in 2007, I won first place in the heavyweight division, and the overall title. It was my first show and I didn’t have a clue about the process, but I won the whole thing. That right there proved to me that I did belong in this arena and had a future in the sport…

It’s Friday night and you had a long day at work. You feel like having a good time. You call up a couple of your friends to find out who’s available and no one’s free. One friend’s husband is having a birthday, the other one’s kids are sick, one friend is on a romantic vacation with her latest boyfriend in Nice…and then there’s you sitting there feeling like the only animal not on Noah’s Ark. If you’re single and wondering where your soul mate is hiding, you are not alone. All of your friends are either married, in long-term relationships,…

So far we’ve talked about good snacks and breakfasts for bodybuilders, building on the principle of “eating breakfast like a king, lunch like a prince, and dinner like a pauper.” I know it can be difficult to train your body to eat a good lunch when all you want is a carbfest after your workout, but hold off. You’ve still got to pay careful attention to the percentages you’re using to fuel your body. Post-Workout Meal “Meal” is a relative term for bodybuilders. Most of the really hulking guys I know eat five or six small meals, but some call…

New York Jets wide receiver In 2003, the most celebrated player in Jets history, Joe Namath, had one of his worst moments in front of millions of people at a Jets game. Namath and some of his former teammates were being honored at half-time. ESPN sideline reporter, Suzy Kolber, tried to conduct an interview with an obviously drunk Namath. Several times throughout the interview he told Kolber, “I want to kiss you.” As embarrassed as she was, Kolber maintained her professionalism. Namath on the other hand, looked like a creep and later became a YouTube sensation. Last season, after the…