Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.

The New York Jet’s run of media trouble continued this morning when Braylon Edwards was pulled over and arrested for DWI. Edwards blew 0.16, which is twice the legal limit in New York state. Edwards was pulled over at 5:15 am for having overly tinted windows. The other four people in the car were not charged. Edwards was taken into police custody and is expected to be arraigned sometime today. The NY Post reported this statement by the team, “We are very disappointed in Braylon’s actions this morning. The Player Protect program is in place for our organization to prevent…

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It’s a heavy metal that is toxic in its unbound form. It’s a powerful oxidant that causes inflammation and free radical damage to your tissues when it is in excess in your body. It’s copper. When your body has too much of it, it can contribute to a multitude of problems from psychological issues, to headaches, to hair loss. The symptoms are many and often go undiagnosed. But certain conditions like infertility and Attention Deficit Disorder (ADD) could be reversed with diet and lifestyle changes. Copper build up interferes with the proper conversion of thyroid hormone, disturbs the balance of…

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This week we start Sluggers and Slugs a little differently with a discussion on baseball ethics – was the Derek Jeter “hit-by-a-pitch” thing fair or foul?  Then we’ll talk about Joe Torre stepping down in Los Angeles.  Finally, we’ll take a look at the NL wild card race. Name of the Game On 09/15/10 the face of the On 09/17/10 Dodgers Manager Joe Torre announced that he would be stepping down after the season and bench coach Don Mattingly would replace him. This comes as no surprise to many considering the chaos that the Dodgers organization is currently facing.  The…

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Fantasy sports is big business. Between pay-for-play leagues, magazines, “scouting” services, and TV and radio talk shows, fantasy sports accounts for billions of dollars in revenue. An estimated 30 million people played fantasy sports according to a survey conducted by the Fantasy Sports Trade Association in 2007, and that number is sure to have risen exponentially since that time. For many, fantasy football is the main focus. However, if you are a puck head, meaning you love hockey, you’re getting geared-up for fantasy hockey drafts as many teams in the NHL began training camps. Team Makeup Generally, fantasy hockey teams…

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Dear Alex, You suck! Ok, let me back up. You were a very good quarterback in college. Taking Utah, with Urban Meyer as your head coach, in that gimmicky offense to a BCS game was impressive. You used a once-proud franchise like the 49ers to get rich quick with your smoke and mirrors.  You knew that you didn’t have the intestinal fortitude to run a pro offense.  You knew that you couldn’t scramble around in the NFL like you did in college. Yet, somehow, you suckered the Yorkes into drafting you too high and spending far too much money on…

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Couch Potato Blitz This week in “CPB,” I will give you something to think about in fantasy football – start’em/sit’em.  For the people who don’t get enough enjoyment from just watching the games I will produce the three best betting lines of the weekend.  Finally I will end with my picks for all of the action – Everyone’s favorite dog walker, Michael Vick, is going to get the start this weekend for the Carson Palmer seems like a nice guy, but when it comes to fantasy most people would play someone even if he stole from his grandma.  This week…

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Do you ever find yourself finishing your plate and realizing you are not hungry anymore, but you continue to eat?  Many of us have an emotional and mental relationship with food.  When we are in a bad mood or sad, we continue to pick at the plate even though we are completely full. Others of us have been on diet after diet and have forgotten how to enjoy food, and then how to stop when we are finished.  We need to remember that feeling of satisfaction and then how to let food go. First Steps The first step is realizing…

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The Deadlift: Minimum Effort, Maximum Results Deadlifts are an essential exercise when it comes to working out. They are foremost a lower-back exercise, but they work your entire backside from your glutes to your neck. The deadlift engages your entire core and all of the muscles in your legs. It also is an exercise with real-life application as the exercise mimics something many of us do all day long — bending over to pick things up! The high intensity of the deadlift will exhaust every muscle in your body. However, a deadlift can be dangerous if it is executed incorrectly.…

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With big quarterbacks playing big games this weekend I think it’s a fair question: Who is the best quarterback in college football? I heard someone make a good point today.  We’re not talking about pro potential — we’re just talking about who’s the best in right now.  I might have left your guy off the list, but you’re welcome to chime in if I missed your favorite. If I wanted to talk about who would be the best in the NFL we could close this conversation with Jake Locker right now.  Locker’s great, but his team isn’t going to wow…

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Wheatgrass is the leafy plant that grows in the early stages of a wheat plant. It is very alkaline, and may also be suitable for individuals who suffer from wheat intolerances. It has a very sweet, potent flavor, but it is generally palatable when downed in one quick gulp. Wheatgrass is one of the super foods that celebrities rave about. It is a living food with an abundant supply of chlorophyll, vitamins, minerals, and up to 30 live enzymes. Chlorophyll is a fantastic immune system booster due to its rich antioxidant properties, plus it is a whole food because it…

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