Author: Dr. Steroids

Many people still stick to cardiovascular workouts with the belief that it will burn off all the excess fat on their bodies. Work out on a cross trainer for an hour, and the body will enter the fat burning zone, it’s true, but it will also start to burn muscle tissue after thirty minutes. To stabilize muscle tissue, short intensive workouts are better because they burn fat during the workout, and for many hours afterward. The Physique of Athletes A marathon runner looks very lean with very little muscle tissue compared to a 100m-sprinter. Shorter, more intense workouts build muscle…

Allow me to introduce myself. My forum name on the SteroidsLive boards is Shadow11_290 and I am a National Level NPC competitive bodybuilder, who has been competing since 2007. My goal is to one day soon turn professional. At my first show at a Maryland state competition in 2007, I won first place in the heavyweight division, and the overall title. It was my first show and I didn’t have a clue about the process, but I won the whole thing. That right there proved to me that I did belong in this arena and had a future in the sport…

It’s Friday night and you had a long day at work. You feel like having a good time. You call up a couple of your friends to find out who’s available and no one’s free. One friend’s husband is having a birthday, the other one’s kids are sick, one friend is on a romantic vacation with her latest boyfriend in Nice…and then there’s you sitting there feeling like the only animal not on Noah’s Ark. If you’re single and wondering where your soul mate is hiding, you are not alone. All of your friends are either married, in long-term relationships,…

So far we’ve talked about good snacks and breakfasts for bodybuilders, building on the principle of “eating breakfast like a king, lunch like a prince, and dinner like a pauper.” I know it can be difficult to train your body to eat a good lunch when all you want is a carbfest after your workout, but hold off. You’ve still got to pay careful attention to the percentages you’re using to fuel your body. Post-Workout Meal “Meal” is a relative term for bodybuilders. Most of the really hulking guys I know eat five or six small meals, but some call…

New York Jets wide receiver In 2003, the most celebrated player in Jets history, Joe Namath, had one of his worst moments in front of millions of people at a Jets game. Namath and some of his former teammates were being honored at half-time. ESPN sideline reporter, Suzy Kolber, tried to conduct an interview with an obviously drunk Namath. Several times throughout the interview he told Kolber, “I want to kiss you.” As embarrassed as she was, Kolber maintained her professionalism. Namath on the other hand, looked like a creep and later became a YouTube sensation. Last season, after the…

The more we look into the story of Anthony Roberts, the more skeletons we find coming out of the closet. We uncovered the sad truth of his profit from the website “RoidStore” — where he sold legal steroid alternatives with steroid names pasted on them. We also began to learn that Anthony Roberts is much more money hungry then anyone could imagine. From Steroid Guru to Liar For the longest time Roberts was the self-proclaimed guru of steroid research, and was the person that many inexperienced (and even some experienced) users looked to for steroid and chemical-related answers. No one…

Sports is a world of cut and dry, black and white, right and wrong.  Unless you’re an official, then you’re just wrong, but I digress. There are things we talk about in sports all the time.  How far can this team go, is this team destined for greatness, is this team on the clock, is this team done? Sometimes there are things you never hear.  People rarely question Brett Favre’s ability.  No one ever questions LeBron’s talent.  No one ever doubts a move the Yankees make.  No one ever picks the Bills to accomplish anything.  You get the picture. I’m…

Unfortunately aging is inevitable, but the negative associations with it such as, fatigue, weakness, loss of strength, and decline in energy can be prevented. As we age, our resting metabolic rate (RMR) decreases about 2% to 5% every decade past age 30!  This adds up to an average of 75 to 100 fewer calories burned per day.  Incredibly, starting at age 40 for women and 60 in men –  our bodies lose an average of 7% of our muscle mass per decade.  So how do we stop this vicious cycle? Reasons to Strength Train If You Are Over 40 If…

With all the buzz going on about my earlier post of  Kalpa Pharmaceuticals vs Dragon Pharma, I received a lot of emails from Supplement Companies that wanted to supply the protein and other needs, and also offer to sponsor this whole arrangement. I have received hundreds of emails from gentlemen willing to be in the study. Then I received a call from a Geneza Rep ( source) and he wanted in , but requested I don’t release his info. Then I got a request from www.world-pharma.org that they want to throw the “New British Dragon” in the ring. The reasoning…

Sobriety is a thing of common knowledge now a days, it is basically ( not to trivialize ) but it is the act of getting clean and getting your life back together after a period of uncontrolled drug or alcohol use. It is on TV every other reality show has at least one drunk or junky. It takes a lot of strength , courage , and sacrifice to get clean . Now I don’t mean someone who occasionally uses and stops and tries to make it out that they are a hero. I mean , someone who was lost and…