There’s nothing fancy about this dish. It’s very easy to make and it has been a favorite of mine for many years. Because this meal contains a fair amount of fat, it’s not something I would eat every day Actually, it’s the visible “marble” fat in sirloin tips which gives[…]
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“Don’t you ever get tired of all this stuff?” That’s exactly what one SteroidsLive subscriber asked me a few months ago. He had been training for three years and was getting burned out from all the strict dieting and training. My response was “yes, of course.” The truth is, after[…]
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Ingredients Marinade (1) juice of one lime (2) 1 tbsp. honey (3) 2 tbsp. olive oil (4) 2 green chilies (5) 1/2 cup cilantro (6) 1 tsp. salt (7) 1/4 tsp. black pepper (8) 5-8 wooden skewers Avocado Dip (1) one avocado (2) 3 scallions (chopped) (3) 1 tbsp. red[…]
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Once you decide to make this diet change, you will probably find yourself browsing the aisles at your local supplement store, trying to make sense of all the different protein powders and replacement meal packs. What’s the difference between Metrx and Ultra Whey 2000? Well, to keep it simple, I[…]
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Mark Dagnall Age: 31 Height: 5’9” Weight (offseason): 190-200 lbs Weight (contest): 174 lbs. Training: 18 years SL: How did you first get involved in bodybuilding? MD: After playing football during my freshman year of high school I had asked my parents to buy me a weight set in order[…]
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Abdominal obliques are located at the sides of our trunk. These muscles are responsible for lateral motion of the trunk as well as for rotating or twisting the torso. Want to achieve great obliques then? Start working them out using free weights such as light hand weights or dumbbells. Check[…]
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Push-ups are one of the best exercises you can do to build your pecs. There are many variations to this exercise. In a new video, Scooby’s Workshop teaches how to do an advanced push-up technique called hip push-up. The grip in a normal push-up involves a position with your elbows[…]
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A toned body has always been the dream of a lot of people. You build up the muscles, but you’ve still got the fat hanging around the edges. Getting ripped takes too much time unless you know what you are doing when you shift into a cutting diet. Before, getting[…]
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Tired of doing those barbell squats just for you to work out those calf muscles, quadriceps and glutes? Well then, try something new. Check out the linear smith machine squats. Your training routine doesn’t have to be monotonous. You can always try something new to challenge yourself while still achieving[…]
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Why settle for a single exercise when you can make it for a combo? When you have your meals, aren’t combo meals perfect and more satisfying? The same can be applied to workout. You can do combo workout to get the most out of it for your everyday routine. You[…]
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