Author: Dr. Steroids

For many American men, Shaharoh gives the advice that if the woman desperately wants to share that experience with her man to take up interest in the game.  That is fine, but if you choose to follow that advice, you have to go all-in. There is nothing worse than watching a game with a woman and she keeps making annoying references to pop culture trash he cares nothing about – this is his time and you want to be apart of it.  When a woman constantly says stuff like: “I can’t believe that Reggie and Kim broke up” or “Jessica…

I was thinking today, after reading my article about sobriety and all the great responses I have gotten, that it is all about where your head is . I mean what is your mind state, people can achieve based on thoughts and mind clarity . If your dedicated and vigilant you can accomplish almost anything. I have stated this in many articles, especially when it comes to things such as  lifting , because mental focus is always the difference. Now I wonder what that means when your head is not where it is suppose to be. This is in combination with “Sober…

Couch Potato Blitz Quickly, let’s review week four of the NFL. The Colts got beat by a guy at QB who looks like an offensive linemen. The Titans defense had a letdown in the fourth quarter and defensive coordinator Chuck Cecil gave the refs the international Quarterbacks If you have a tough start at the QB position this week you might want to look towards the Detroit Lions’ Shaun Hill. Think of Hill like taking the chubby girl to prom; she might not look as good, but she probably puts out.  Hill plays the Rams this weekend and he has had two games…

This guy seems perfect. He’s handsome, intelligent, polite, and funny. You spend time together, have great times, and your friends and family like him. Everything seems right except for one thing . . . an invisible person who is no longer in his life still somehow holds a place in his heart — his ex-girlfriend. Sometimes the good things in a relationship are so great that they overshadow the hidden tension that we sometimes try to ignore. If you are not sure if he’s over his ex, these five factors will make it clear. Unusual Amount of Contact When you’re…

Ask a guy to describe the physically ideal woman, and he’ll likely trace an hourglass figure in the air with both hands. After all, the hourglass frame is considered the perfect body shape by most people. This is because hourglass shapes are naturally proportionate, characterized by a larger chest and hips with a slender waistline in between. Despite — or because of — their balanced appearance, women with hourglass figures tend to carry more weight than those with other body types. So an hourglass who is 5’7″, has a larger frame, and is well-toned will look more slender at 155…

The circus surrounding Minnesota Vikings quarterback Brett Favre has allegedly added another wrinkle. The NFL has said they are investigating reports that the 40-year old future Hall of Fame QB sent racy messages to a woman who worked with the New York Jets. According to a report by Deadspin, Favre sent a picture of his genitals and left her voice mails while during his one season with the Jets. The woman in questions is Jenn Sterger, who formerly did game-day work with the organization. NFL spokesman Greg Aiello said Friday, “We are reviewing the matter.” Thursday, Favre was asked about…

I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a strictly high protein diet. Now, she’s not a bodybuilder but wants to change the way her body looks. She asked one of the young employees, who is a professional bodybuilder, at the Racquet Club how much protein he takes a day for his sport. He told her 200+ grams a day. This shocked my friend for she could not fathom how to get that much protein her body. Obviously, protein a requirement of a bodybuilder is vastly exceeds those of the…

The 2010-2011 National Hockey League season starts on October 7th with some attractive games including the defending Stanley Cup champion Chicago Blackhawks against the Colorado Avalanche, and the Pittsburgh Penguins opening their new arena against their arch-rival the Philadelphia Flyers. To get you ready, here is a preview of the NHL’s Eastern Conference. The Washington Capitals and New Jersey Devils have dominated the east in recent regular seasons only to suffer bitter disappointments in the playoffs by such teams as the Montreal Canadians, Philadelphia Flyers, and Carolina Hurricanes. Once again, the Caps and Devils are primed for success as are…

Bodybuilders need to understand that the bugs that cause a cold or flu during fall and winter love to flourish in the cold and dry environments. As a bodybuilder you probably want to avoid getting sick with a cold or flu because being sick will keep you from preparing for your next competition. We all know being ill means working out is not advisable, so it’s best not to get ill. Since we know the viruses flourish nicely in cold and dry conditions, the best approach is to keep away from these types of conditions. The reason you want to…

When you think of whole grains, what comes to mind? If you’re American, I’d be willing to bet you think of wheat, rice, and maybe oats. While those are all fine choices for most people, there’s a whole world of whole grains out there that you may be missing! Whether you’re looking to avoid wheat because of allergies, or want to broaden your culinary horizons, there are some amazing choices for you. I’ve got some favorite grains that seem exotic but are really accessible, relatively inexpensive, and seriously delicious. Kicking off the series, we’re starting with millet. Bird’s Eye View…