Author: Dr. Steroids

So you’ve decided to brave it out and train for a triathlon. I commend you, but also caution you: it requires much more mental strength than a marathon. Firstly, you must decide on what distance you want to cover. There are lots of options: Triathlon Event Distance About Super Sprint 400 m Swim10 km Cycle 5 km Run This fun triathlon event will help you to become accustomed to the swim, bike, and run routine, which can hit the legs hard. The swim is often based in a pool. Sprint 750 m Swim20 km Cycle 5 km Run The swim…

How can a gland the size of a pea and weighing less than 0.02 ounces have such a profound effect on the human body? When underactive, especially in children, the result can be dwarfism, while an overactive gland can cause some to become giants. Grown men with seven figure salaries go in search of ways to enhance its productivity and the governing bodies of both the sporting world and the law look for ways to suspend use of drugs that can artificially enhance this oh-so-important bodily function. Of course, the gland in question is the pituitary gland, a tiny thing…

Last week reports surfaced that former USC running back Reggie Bush may be forced to return his 2005 Heisman Trophy by the Heisman Trophy Trust. On Tuesday ESPN reported that Bush decided with all of the controversy surrounding the award he would forfeit the award and return it of his own accord. Runner-up in the ’05 Heisman Trophy voting, Vince Young, said in an interview with Hannah Storm, “I definitely want it,” when referring to a possible decision made by the Heisman Trophy Trust. The Heisman Trophy Trust has not decided to hand down the award or vacate at this…

To piggy-back on last week’s article Humor is definitely a turn-on for most women. It shows us that a man doesn’t take life too seriously and is able to let down his inhibitions. One thing, however, that can turn us off is the overly sarcastic and sometimes sardonic humor and jokes. “Seinfield” is a great show, but if after everything she says, you have some witty sarcastic remark to counter it, she might get turned off. If she says something like, “Do you enjoy bars?” and you say something like “Oh yes, I enjoy a plié or a Rond de…

The NFL season started off with a bang and over the past few days I’ve learned some things that I should have known better about.  Honestly, I’m just now getting up to speed on some people. Some folks I defended over and over until it became apparent that I couldn’t count on them.  Others just stunk up the joint and proved to me that betting against them is smart. I once heard Scott Van Pelt say on his radio show that Tiger Woods passed him in the hall at a tournament and said, “Don’t ever bet against me.”  That kind…

Monday’s report on Green Bay Packers running back Ryan Grant was that he was ruled out for Sunday’s game against the Buffalo Bills. Tuesday, ESPN Adam Schefter reported that Grant will need surgery to correct a torn ligament in his ankle.  The corrective surgery is expected to keep him on crutches for 10-12 weeks. Foxsports.com reported that Grant will be placed on injured reserve which would end his season. Packers head coach Mike McCarthy classified the injury as “significant.” Grant is possibly headed to New York for a second opinion. Backup running back Brandon Jackson is expected to get the…

Monday night the New York Jets lost a whole lot more than just one football game, according to ESPN they lost defensive tackle Kris Jenkins for the season. Jenkins suffered a tear in the anterior cruciate ligament of his left knee. Jenkins was hoping to have a successful comeback after returning from the same injury, on the same knee from last season. According to the ESPN broadcast during Monday’s game, Jenkins was contemplating retirement this off-season. He lost over 30-pounds and trained hard after last season’s ACL injury only to be a part of six plays. At 31-years-old, the future…

If you thought your short intensive workouts were hard, perhaps you should try Metabolic Conditioning (or “MetCon” as it is fast becoming known worldwide). A variety of individuals use MetCon, including mixed martial artists, soldiers and actors who need to get into incredible shape fast for movie roles. What is Metabolic Conditioning (MetCon)? MetCon is not a separate workout of its own, rather it incorporates a different set of training tools with the same goals: boost the muscles to build endurance for a harder workout. The core goal is to achieve muscle conditioning, but MetCon also burns a substantial amount…

Fall is here, which means better weather and time to take your workouts outside.  This is my favorite time of year because football season has started, the temperature is getting cooler, and the new season marks a new beginning. This is your chance to switch things up and try new ways to challenge your muscles and metabolism.  Before it gets too cold why not challenge your muscles outside?   The exercises I am going to give you are for people who want to sweat, tone up, and burn excess calories.  Outside is the best place to rev up that metabolism,…

I had the honor of chatting with the Anabolic Doc, which I wanted to do since I frst read his column, and found out he was some what local. I had heard chatter of this man , who was said to be a good guy and a very good Doctor. The icing on the cake is the fact that he has a broad knowledge base of steroids. The idea that a Doctor , a real Doctor ( MD ) that actually knew something about Anabolic Steroids , was unbelievable to me. This is something I have dreamed of for a…