Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.

This week we had Auburn take on Georgia and win in a shootout. Oregon had to tangle with a pesky Cal team that only lost by two points. (This Oregon team is the same one that scores about 60 points a game.) South Carolina had to beat Florida in “The Swamp” to earn a berth in the SEC title game. Oklahoma State had to vex their demons against Texas, and Alabama had to dispatch a feisty Mississippi State team. Meanwhile, in a parallel universe, LSU had The University of Louisiana at Monroe. You know, the hardcore football school. You’ve never…

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Turning 40 can be a psychological hurdle for many people, a magic number that symbolizes the end of their youthful years and the transformation into full adulthood. Most people upon turning 40 battle that transition, holding onto those youthful days by planning outrageous parties on their 40th birthday, maybe purchasing some lavish gift, or planning an extreme sport or event, anything to feel young again. Yet, biologically, their bodies are changing when they reach so-called “middle age.” The body’s metabolism begins to slow, reactions are not quite as sharp, and, psychologically, they feel the difference by not participating in as…

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Look at the investigation into Cam Newton’s recruitment out of junior college and you see three things: Lots of money being flushed down the toilet on the investigation. Tons of unsubstantiated allegations. All the pundits coming out of the woodwork claiming how appalled they are that someone might have paid a player’s family money to get a commitment. That’s boils down to just one question:  Do we even care if colleges pay for players? I totally understand the kind of “wild west” scenario you could have on your hands if players were all being paid to secure their commitments, but…

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Although women and MMA aren’t usually synonymous, women are making giant strides in gaining respect in the MMA community with the efforts of Strikeforce and ground-breaking talent that is being exhibited. They are becoming an undeniable force in the world’s fastest-growing sport and gaining non-traditional exposure for MMA by showcasing their looks for the likes of Maxim and other men’s magazines, gaining new viewers by fulfilling every man’s fantasy: a catfight with no rules. For most men, you couldn’t find a better combination of their two favorite things: women and fighting.  While it’s an age-old formula with WWE Divas and…

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Nutritionists and healthy cooks have a secret for achieving low-fat, low-calorie foods that taste great. They make good use of herbs and spices in their cooking! Recently even more attention has been given to spices and herbs for their antioxidant richness and their nutrient content. The Oxygen Radical Absorbance Content (ORAC) is a measurement of antioxidants in foods developed by the National Institutes in Health (NIH). According to the ORAC scale, a half-teaspoon of dried oregano has as many antioxidants as three cups of fresh spinach. If you or a family member hates vegetables, here is a way to get…

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With any weight loss or muscle building programme, it is important that the body receives enough rest through sleep. When the body is tense, restless and suffers from insomnia, the body may crave unhealthy foods, such as those foods that contain a lot of saturated fat or convenience foods. Sleep is very important for the body. When the body rests during sleep, the metabolism raises to perform important bodily functions like breathing and protecting the body from harm through temporary paralysis. Irregular sleepers may suffer weight gain according to researchers. The inability to sleep and late night boredom may lead…

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In today’s world, it is not uncommon to be single and have kids whether you’re a man or woman.  The census reveals that in 2006, there were 12.9 million one-parent families with 10.4 million single-mother families and 2.5 million single-father families. One parent may have the kids full-time and the other might have them on the weekends, holidays and summer vacation. If the parents have started dating other people, there are certain obstacles that they have to overcome when balancing kids and their new relationships. From a different point of view, if you’re a woman and it’s the first time…

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Couch Potato Blitz: Week 10 Fantasy Edition Week 10 Fantasy Football started on Thursday this week. Hopefully your team got off to a good start because the divisions are getting tighter than Shaq in one of Ryan Seacrest’s suits. Week 10 also marks the end of bye weeks. Byes can be inconvenient for fantasy football owners – as if they need a week off work when they only work five months a year, the audacity. If you are a You ever see the final three of a beauty contest and think, “I would take any of them?” This weekend your…

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The NBA has been thrown for a loop.  Some teams that are supposed to be great are just good.  Some teams that are supposed to be ok are great. Frankly, it’s getting hard for me to sort out.  Are the Hornets for real or is Chris Paul just trying to raise his stock?  Is Carmelo Anthony giving up on the Nuggets in a very subtle way?  What’s the deal with Chris Bosh, and, is his huge salary even helping the Heat? Without further ado, here are the puzzling power rankings for the middle of November.  Who would’ve thought we’d be…

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Chiropractic care deals with manipulating the back to help the nerves flow throughout the body. A bodybuilder experiences great relief when a chiropractor treats his back. Finding the chiropractor or chiropractic clinic that works best for you plays an important part in getting the most out of your chiropractic treatments. Decide what type of chiropractor technique you like best. Familiarity with chiropractic care helps you know which technique you like the most.  Some chiropractors use their hands to manipulate the spine, whereas others use an instrument. Some apply deeper, joint-popping adjustment and others apply low force adjusting. Ask your friends,…

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