Author: Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Elite XC seems to be having a tough time in establishing a long term profitable position in MMA fight promotion. Even with names like Kimbo Slice and Gina Carano, fickle fans have been hard to lean on . Check this story by Yahoo Sports to get a better idea of what Elite XC is up against. Yahoo Sports: Less than three months ago, Elite XC was celebrating the most-watched mixed martial arts event ever in North America, the sport’s debut on CBS featuring Kimbo Slice. Today, numerous questions are being asked about the future of the company, which canceled two…
Toney Freeman has got the second victory at a run. This time he placed first at Europa IFBB Super Show competition that was taking place in Dallas, August 15-16, giving a go-by to Dennis James again. Freeman has done his homework. Unlike at preceding competition, he was way ahead of James. For James, the second place at Europa Super Show was as hurting as at the Grand-Prix in Tampa where he stepped on a stage in his top form since his fourth place at Olympia 2003. The Top Five at Europa IFBB Super Show The top five is the following:…
Nine times out of ten, when you go into your local meat head gym you do not see anyone incorporating a medicine ball into their workout. However, if you go to a MMA gym, it’s likely you will see a medicine ball used quite often. The medicine ball can help to deliver a workout that is aimed at building core strength and over all upper body explosiveness which is great for fight sports. Furthermore, if you use it right, you can maintain a pretty good cardiovascular workout using the medicine ball. This clip from combatperformance shows a couple medicine ball…
A man can tell if a woman wants to make love to him by her specific behavior patterns. Keep in mind, though, that women are not all the same and before drawing your final conclusion, make sure you observe her closely. The same behavior may mean the green light for you with one woman, and with the other, it’s no more than her usual ways. You have to be sure that signals woman is sending are addressed to you only. She Touches You Whether you have an intimate discourse in a cafe or at a restaurant, or you dance with…
Do you rapidly gain your weight back as soon as your diet plan is stopped? You count your calories. You go all out at the gym every day. You do cycling as hard as you can. But hardly do you indulge yourself in chocolate when you put on weight again. It happens because wrong diet plan makes your body suffer from the lack of fats, proteins and carbs over a long period of time. As soon as the foods you’ve stayed away for many weeks come into your stomach, your body starts depositing essential substances to support its normal functioning,…
Men cannot ignore the mistakes they make toward women during sex. Here is what the representatives of fair sex advise you to avoid. Following these tips can help you become the kind of lover a woman can’t resist. So, avoid: Being Careless about the Place Where You Are Going to Meet with Her Every woman has her own idea about appropriate place and time, but if she is ok with your apartment, make sure it’s all clean and tidy. No bad smell, no pizza boxes, beer cans, unwashed dishes or dirty socks all over the place. Do the cleaning; take…
One after another, renowned and respected bodybuilders announce their refusal to participate in the major competition of the year – Mr. Olympia 2008. Branch Warren, Kai Greene and Victor Martinez are already out of the competitors list. The reasons for the refusal are different. Triceps Injury of Branch Warren Branch Warren can’t take part in Mr. Olympia 2008 competition because if the injured triceps. Warren says he slipped on the stairs at his home. Trying to recover his balance, he jerked his arm and injured triceps where it connects the elbow. That same day Warren had a surgery on his…
Pro Bodybuilding Weekly Championship has taken place on August 9, in Tampa, Florida. As expected, the top five were tournament favorites: 1st place – Toney Freeman 2d place – Dennis James 3d place – David Henry 4th place – Darrem Charles 5th place – Fouad Abiad. With relatively modest prize fund of $35 000, the championship attracted a lot of competitors – 41 men and 18 women. The competition among men was the most intriguing. While David Henry walked away in the under 200 lb category (90.7 kg), there was a cut-throat competition between Toney Freemen and Dennis James in…
Here at SteroidsLive we love to help the MMA fans as well as up and coming fighters to understand and learn MMA. This cool video shows Georges St. Pierre (GSP), demonstrating an Arm Bar submission. This is a very common and effective submission technique and is a must know for any Mixed Martial Artist or MMA fan.
You already know, that people having different body types should plan their workout differently as well in order to achieve results faster and exercise more effectively. When talking about delicate correction of physical forms with the help of physical exercises, the three categories described in the article “Ectomorphic, Mesomorphic and Endomorphic Body Types” do not provide enough material to work with. The classification needs to be extended a little bit – here are 6 body types. A-Shaped Body Type Narrow shoulders and a little wider pelvis; the body seems to have a “heavier” lower body – plum legs and buttocks;…