Author: Dr. Steroids

Yes ladies and gentlemen Obama has already surpassed Bush in the good decision department and he hasn’t even started his four year tenure.  Sanjay Gupta happens to be a great choice for the Pro-Steroid community because this is an educated man with self respect and known for his truthful renderings of touchy topics.  He isn’t content on writing fluffed based bullshit because people want him to, nope he looks at both sides and writes what he finds to be true.  Like in an article he wrote in February where he stated So it makes you wonder: If steroids are such…

New York Yankees’ relief pitcher Sergio Mitre has been suspended for 50 games for violating Major League Baseball’s Joint Drug Prevention and Treatment Program. Like JC Romero, Mitre used an over the counter supplement purchased at a major retailer and tested positive for Androstenedione, the steroid precursor made famous by Mark McGwire in 1998 and later banned by MLB. The supplement was said to have contained a “contaminant” amount of Andro even though it was not listed as an ingredient. Mitre accepted responsibility despite the circumstances. “Although being suspended for 50 games is tough to accept, I think that it…

Philadelphia Phillies relief pitcher, JC Romero has been suspended for 50 Games for violating Major League Baseball’s Joint Drug Prevention and Treatment Program. ESPN’s Peter Gammons provided a detailed account of the whole process. Romero’s suspension is the result of two failed tests (Aug. 29 and Sept. 19), the second just one month before Romero won games three and five (the clinching game) of the World Series. According to the Philadelphia Inquirer, Romero had used 6-OXO Extreme, a substance he bought over the counter in the United States. The Major League Baseball Players’ Association (MLBPA) had previously told the players…

Shogun and Ninja have been training their younger brother to be the next professional Mixed Martial Artist in their family. Their younger brother Marcos “Baby” Rua will is expected to make his MMA debut in the next few months. “He’s well, training tough and much focused. He would fight at The Glory, that would happen at January, but was delayed to March, but we want to see him fighting before”, said Shogun. This I have to say is turning out to be one tough family. We have seen some good things from both Ninja and Shogun, I can’t wait…

The second most important Arnold Classic competition won’t see two most promising bodybuilding stars this year. Phil Heath, who surprisingly finished third on Olympia 2008 after Dexter Jackson and Jay Cutler, decided to skip Arnold Classic to focus on Olympia 2009. Phil says that after his Olympia success, he is sure that he can win Arnold Classic. But his goal is to capture Mister Olympia title. Phil says he needs these nine months to improve his shape. He promises to hit the stage in perfect form weighing 240 pounds. Dennis Wolf also informed about his decision to miss Arnold Classic.…

I write before your very eyes as a man who tried his hardest to keep his diet in place through the holidays ( Thanksgiving, Christmas, New Year) and still I am 5 pounds heavier.  I realize it could be way more significant then it is, so I want to share some of the things I used to get by.  First off diets have to be something similar to how you want to eat for the rest of your life.  If it is too extreme it will be nearly impossible to maintain so the lost weight will return, so make it…

“No one can hang with Rich Franklin!”, says Franklin’s conditioning coach. In this clip, Rich Franklin performs an amazing sixty minutes straight of weight lifting. As his coach says, “He is a machine”. Rich Franklin is for real. He doesn’t arbitrarily prepare for his fights like they don’t matter, he trains like a champion, to win. Hard work like this can make all the difference in the cage. When two fighters have similar skills, the fight can easily come down to who is stronger and or who has more endurance. Rich Franklin knows this and makes sure he gets the…

Joe Weider’s staggered sets principle is actually an extended muscle priority training principle. Priority training emphasizes large muscle groups or underdeveloped muscles. Usually, it is those muscles that need more energy. They are the muscles of hips, chest, back and shoulders. Some muscles are denser than the others and, thus, they are slower to be built. Yet, they don’t need much of energy when you train them. With staggered sets, you train smaller, slower-developing body parts in between the sets for large muscle groups. You can use this technique while doing exercises for any of major body parts you are…

Stepping into the Octagon is pretty much the biggest thing that can happen in a MMA fighter’s career. It is the place where every amateur MMA fighter ultimately wants to end up. With that great honor, comes a certain amount of stress. All the bright lights, TV cameras and huge crowds of people have a way of making people nervous. Then you throw in the fact that the opponent you are facing is also at the top level of MMA and could give you the fight of your life. The word nervous may not serve justice to the feelings a fighter may have before…

I sit here in front of my computer a very happy man. This is not my own doing, I thank the countless E-mails I received from readers who contacted me for countless reasons, and was very happy to help and thank the kind words they spoke. Let me make it clear, I like helping when I can and appreciate when good men and women allow me to do so. So those who have a question or a comment please feel free to contact me at [email protected] . Next I know my blogs of late have been off topic and brief…