Author: Dr. Steroids

Dana “Mother Fuck’n” White doesn’t seem to give a fuck if you didn’t like his last video blog. Why should he? Is there even a possibility that everyone is going to like everything Dana White says or does? NO. Just because a couple people were offended by Dana White’s last video blog where he talks a little shit to Loretta Hunt from Sherdog, doesn’t mean he should change up his style and start acting fake all of the sudden. Dana White didn’t become so successful by doing whatever somebody else told him to do. Dana White calls his own shots,…

BJ Penn has played a huge role in the evolution of MMA and is continuing to make a mark on the sport. Few fighters have accomplished so much in such a short time. Now, BJ Penn is making an effort to help the sport of MMA evolve even more by putting together a program for MMA Trainers and Instructors called “Live Like a Champion” Through this program, 300 MMA instructors from around the world will be invited to take part in this ground breaking program. Beginning January 1st, 2010, the participating instructors will get world class training and eduction on…

It is common knowledge that a bodybuilder should take creatine, glutamine, protein powders, fat burners and amino acids if they want increased muscle growth and repair. But the uncommon knowledge is that taking only these supplements isn’t enough. If you want to become a higher level bodybuilder from the beginner stage, then you should also think about taking the following supplements. 1. IRON Iron is essential for growth and plays a major role in red blood cells production (which is needed to transport oxygen to muscles). So pregnant women, babies and bodybuilders who want to develop mass need plenty of…

Below is the payout from Strikeforce’s Frank Shamrock vs Nick Diaz promotion as posted by MMA Junkie. You will notice a hugh difference between Nick Diaz’s payout and Frank Shamrock’s payout. This huge difference makes it very obvious that a big name is worth more today in MMA than a big win. Nick Diaz pretty much dominated Frank Shamrock in their fight, yet Shamrock made way more money than Nick Diaz…. way more even including Diaz’s win bonus. This basically tells me that Frank Shamrock has a much bigger fan draw for Strikeforce. After all, this is the entertainment business.…

Lets get to it, more info on how to avoid and prepare yourself for side effects. These aren’t the only way to do so, it is just my way…. Your Liver is a very resilient filter , but that is only until you go too far, and then there is no turning back. The statement I hear and it makes me soooo mad is ” I had my liver tested and it is fine so I don’t need to take any liver protection” . That is so wrong.  If you don’t protect your liver while it is healthy then  it…

Most people, including us sometimes, have told bodybuilders that training the body parts only once or twice a week is enough. Recent researches, however, have found that the bodybuilders who train each of their muscle thrice a week achieve increased strength than those who work out less often. So, here’s how to increase workout frequency and achieve better results! The research was conducted in St. Francis Xavier University, where Canadian scientists studied 29 men and women (who don’t work out) for six weeks. These men and women had to go through a full-body weight-training program. The program had them do…

I know that I always point out the fact that if you take the proper precautions it is unlikely to have an issue with side effects. But the matter of fact is they still can happen. With that known, I believe the best offense is a good defense.  I think a proactive approach will work best. So lets look at some of the most common issues. Acne seems to be the ugliest of issues , literally. This is a result of over production of your sebaceous glands, which is normally a result of androgenic sides. Me personally I just keep alcohol…

More information from the investigation of Dr. Ramon Scruggs has come to light in a provocative article by The New York Times’ Michael Schmidt. Privy to evidence that is part of the government’s investigation of Scruggs, Schmidt tells the story of Troy Glaus, Ismael Valdez, Scott Schoeneweis, and Todd Greene. Scruggs has been under investigation since at least 2007, when an Albany DA based investigation into illegal prescriptions showed that Troy Glaus and Scott Schoeneweis had received prescriptions for anabolic steroids from Scruggs (filled by Signature Pharmacy). Valdez was also implicated in the 2007 investigation, but according to a San…

Osteoarthritis is characterized by pain in joints which eventually destroys cartilages, and leads to malfunctioning absorption, protection, and lubrication. Cartilages cover and protect bone heads in large joints, such as knees. Many bodybuilders develop knee arthritis as they age. Scientists at Mayo Clinic conducted a 30-month study and noticed that strong and well-developed leg muscles help prevent knee pains and arthritis. People with large and well developed hip muscles were noticed to have lower occurrences of arthritis. Weak muscles tend to lead to instability in joints and wrong movement of the knee-cap (patella), which in turn places higher pressure on…

Holidays weren’t that big of a deal to me for a long time. I am not sure what it was about them, maybe how most people see holidays as another to receive. It always seemed to me people had their hands out, and that just pissed me off. With age I have learned that I am powerless over everybody else, and can only control myself ( sometimes that is even hard ). These past few years I started to enjoy the holidays for what they are, a time to share with the people that matter most. I wanted to address…