Author: Dr. Steroids

My buddy  Action on Steroid World put this together and I thought it would be a great post: Your daily calorie requirements depend on six major factors. The formulas for calorie calculations you are about to learn take into account all six of these factors to get the most accurate estimate possible. 1) Basal Metabolic Rate (BMR) BMR is the total number of calories your body burns for normal bodily functions, including digestion, circulation, respiration, temperature regulation, cell construction, and every other metabolic process in your body. In other words, your BMR is the sum total of all the energy used for…

Like it or not, lots of americans use marijuana on a recreational basis. There are big discussions going on today about whether or not the government should legalize weed and tax it to help fix our financial crisis. More and more people, including celebrities are being open about their marijuana use. The drug is becoming less and less viewed as criminal behavior. Superstar MMA fighter Nick Diaz has been choking on more than his opponents submission moves. Diaz openly admits that he uses marijuana and is not worried about taking a drug test for the athletic commission. Here is a…

Keeping your opposing muscles in good balance saves you from sustaining joint injuries. Since an injury will tie you up and gluteus will be the only muscles bound to get any exercise while you convalesce, we should take precautions against getting injured. In sport experts’ opinion one way to achieve it is by getting the strength of opposing muscle groups into balance. If your chest and back muscles (pectoralis major and latissimus dorsi in the scientific argot) are not developed equally well, it may cause injuries of shoulder joints because these muscles move the joints in the opposite directions. Predisposition…

Size matters when it comes to hippocampus, brain area responsible for some types of memory. Numerous studies have shown that the larger it is the better. A recent study also showed that well fit elderly people have larger hippocampus as well as good spatial memory, which is responsible for orientation in space. The Hippocampus magazine reports that this part of the brain is larger in active older people, thus giving them advantage over sedentary peers by about 40%. A study involving London taxi drivers showed that experienced taxi drivers tend to have larger rear part of hippocampus than in ordinary…

To my readers, understand that before I speak the truth that I have no issue with Axio or it’s owner other then the low grade standards he has, nothing personal, but I have to look out for the Indians not the Chiefs. Since I wrote about Axio being absolute crap, I have received e-mails from about 50 or so pissed off guys who were screwed over by Axio. These issues ranged from getting severely sick from his gear to being offered pay offs to promote his stuff on forums. That really disgusts me, but what I found out from a…

As I sat here today I realized that I have so many sources I would like to take aim at , but I know in certain aspects I am wasting my time. The following days after AR and I wrote articles that axio is garbage ( a point that AR has made clear for a long time ), I came a cross at least 10-15 reasons why Axio is better now, they blamed it on an ex-employee, they blamed the sources selling their gear, they said the dog ate, every excuse under the sun. Now the funny part is that…

According to mmajunkie, Urijah Faber has big plans for his MMA career.  After his rematch with Mike Brown, to attempt to redeem his featherweight title, Faber says that he will be looking to cut weight to go down to 135 lbs, and to gain weight to go up to 155. Here is what he said: “I’ll probably have another seven to eight years in this sport,.  I’ll probably go down to 135 (pounds) and up to 155. I’ll try to stabilize myself at 145, so there’s a lot of fights out there for me.”  When asked what fighters he would…

Stretching before exercises is a ritual which athletes have been following for many years now. Surprisingly enough, it turns out that stretching is not as beneficial as we think. Several recent studies showed that pre-exercise stretching takes away 15-30 minutes of muscle strength and explosive muscle activity in such exercises as jumps. Half-amplitude exercises which work on large muscle groups make a better warm-up, since the movements in those exercises are similar to those of your sport type. For example, bodybuilders should do complex exercises with light weights for warm-up, such as squats and bench-press. Tennis players can do low-intensity…

I still  remember my first experience with Advanced Stealth, like it was yesterday (it wasn’t yesterday because if it was it would show up in Green Custom’s Tape). I remember how my eyes lit up as I saw 20 ml bottle of Primoxyl for $130 ( it was a while ago so don’t quote me) , I thought no way this could be true, but after reading many good reviews on SteroriodWorld and surprisingly enough no one was payed to say these good things ( SteroidWorld doesn’t allow such practices in the first place, unlike many well known boards) .…

Almost every second man suffers from some disorder which prevents him from leading a normal sex life. Yet, by far not all of those men turn to specialists for help. The reason is purely psychological, since many men are afraid to admit that they have a problem in “the area”, and fear that friends, acquaintances, and of course women will find it out somehow. However, by consulting the doctor in time one can not only stay healthy but also fix sexual relationships, without which he will not fell completely like a man. So, what are they, the most common male…