Author: Dr. Steroids

I know it is still about 5 months or so until the release of his new book, but I feel it to be important to start discussing it now. The main questions were asked and here is what came of it. 1. We all know that putting out a book is a big accomplishment, but more so because the type of publisher that took you on this time, please explain. AR- This book, Generation S, is being published outside of the steroid industry. My first book was published by Steroid.com, my second was through EliteFitness.com, etc…so this is going to…

We accepted, and will continue to accept advertisers on a first come first serve basis. It is important to note that we do not back any of the advertisers, nor have we used any products or services which they offer. Source checks are always recommended when dealing with a new company. It is your responsibility and personal choice when dealing with any advertisers. We are not held liable for any choices you make. Make sure you know the laws in your area, and consult a doctor before starting any new exercise program, supplements, or prescription drugs. If you are interested…

The level of testosterone, the male hormone than aids muscle growth, is different in each person, just like the metabolism rate. Some bodybuilders innately have higher levels of testosterone, just like some people can metabolize fast. So if you want to increase your body mass, then you need to ensure that your testosterone levels don’t decrease. Your muscles should be roused completely for growth, but they also need time to recover, because the expansion is a part of the healing. And don’t forget to take supplements like Vitamin C and PS. If you want to grow as fast as a…

As you may have heard already there is a new company named Kalpa Pharmaceuticals, and to say the least , it has stirred up some opinions.  Since I have been involved in that opinion, I figure it is my responsibility to clarify. Let me say before I start that I did receive a trial run of  a few of such products, and as you know that can become the root of all evil within our community. But I have to tell you my opinion nor my self-respect is for sale, so when I accepted the opportunity I explained full well that a…

Kyle Maynard has done what most people would think is impossible. Despite the fact that Kyle Maynard has no legs or arms, he has competed in his first Mixed Martial Arts Fight. While he did not win his first fight, he did show up, get in the cage and compete, which is far more than most people can or will do in their life times. It was a dream of Maynard’s to be a mixed martial artist, and now that dream has come true. Here is a clip of his MMA debut.

Taking an opponent down can be a great way to turn the tables on a standup fight you are losing. But there is a fine line between shooting in and getting the takedown and shooting in and getting knocked out. Whenever you shoot in on an opponent, there is a chance that your opponent can land some devastating strikes while your body is vulnerable. To reduce the risk of taking unwanted punishment while attempting a takedown, a fighter must time his shot in-between his opponents punches. This short clip demonstrates how to effectively time a shot for best takedown results.

I recently had the pleasure of reading Chuck Liddell’s book “Iceman – My Fighting Life”. I was traveling for business and my flight was delayed almost 6 hours. With nothing to do, I figured I could dip into the book store and see if anything grabbed my attention. I’m not a big reader, so most of everything I saw in the book store didn’t grab my interest even slightly. The only book I thought might be a little interesting was “Iceman – My Fighting Life”, so I figured I would give it a shot. After all I did have 6…

Mixed martial arts is sweeping the globe! In this practical guide, legendary MMA Champion Frank Shamrock shares his expertise and love for the sport. He introduces you to his famous training and fighting system, explaining the virtues, ethics, and techniques of MMA in clear detail while showing you how to develop a safe, effective training regimen. What makes Frank Shamrock qualified to put out such a book? Frank Shamrock is an MMA legend and considered by many to be the prototype for the modern mixed martial artist. He has earned titles in the UFC, WEC, and Strikeforce promotions. Outside of…

I attempted to get a job as a personal trainer while I was working on my current degree, and because I didn’t have a certification through some bullshit on-line association , even though I had my B.S, I was unable to get the job. The guy who did get the job didn’t know his ass from his elbow, but 4 hours on the Internet made him more qualified then me. Even though I had years of experience training several people, including one amateur bodybuilder, it didn’t matter.  It is things like this that make me wonder. So think about it,…

Troy Alves has done a lot in his career, but finally after 7 long years of struggle and 24 competitions, he won the first professional title in his career by being the first at the opening Europa Show of Champions. For quite some time people had been losing faith in him, and Alves’ coming out 11th in the Ironman Pro two months ago didn’t help change their cynicism. But recently Troy Alves signed up for the Europa Show of Champions without much conviction. However, when it was time for showdown in Florida, Alves, 42, amazed us all by showing the…