Author: Dr. Steroids

No matter if you’d like to make a positive first impression on a woman, or to seduce her on your first date, or just to do something pleasant for you girlfriend, you need to know, what to do. Here’s a list of things every woman would like you to do. Depending on the situation and her personality choose the way to please her using the tips mentioned below. Following these tips will make you a real hero in her eyes. Wondering, why you should do this? Because if you please her, she’ll satisfy you as well and will not give…

First the bad news: Thiago Alves, one of the main event fighters for UFC 85, has failed to make weight for his match up against former welterweight champion Matt Hughes. Now the good news: Matt Hughes has stepped up like a man and is more than happy to allow Alves to enter the ring as his opponent at a heavier weight. The fight will go on at 174 pounds, three pounds over the 171-pound weight limit originally set. You may ask, does three pounds really even matter? The answer is… Not to Matt Hughes. Matt Hughes has proven himself to…

We have seen it a hundred times. It’s like a disease in the sport of MMA. Fighters are walking around with deformed ears. Guys think it looks tough, girls think it looks ugly, but what the heck is it? It’s Cauliflower ear. Here is some information on Cauliflower ear, how you get it and how you can prevent and treat it. Medicinenet: “Cauliflower ear is an acquired deformity of the outer ear. In this injury, the ear can shrivel up and fold in on itself and appear pale, giving it a cauliflower-like appearance, hence the term cauliflower ear. Wrestlers, boxers…

Here are some great power punching tips from CFA Founder Sammy Fanco: “Punching Power Rule #1: DON’T LOCK YOUR ELBOWS. When throwing linear punches, be certain not to lock your elbows. Elbow locking is a common problem among martial art novices. When delivering a linear blow, your arm should be extended toward its target until the elbow is not more than three inches short of full extension. After contact is made with the target, the fist is returned back to the hand guard position. Remember, if your elbow locks upon impact, it will have a pushing effect and rob you…

Brian stan has proven to be one of MMA’s toughest and most exciting fighters in the Light Heavy Weight Class. This great man is not only a top level MMA fighter, but he is also currently serving in the U.S. Military to keep all of us U.S. MMA fans safe while we drink our beers and yell at the TV. With that said, I would like to spot light the “All American” fighter by showing off his bio. Brian Stan: “All American”. Brian Stann was born on September 24, 1980 at Yakota Air Base in Japan before moving to the…

Have you ever had a broken nose? It happens to be quite common, as far as facial breakage is considered. Did you know broken noses account for about 40 percent of all reported facial fractures? The sport of MMA while safe, definitely adds much risk to acquiring a crooked snout. Rich Franklin sport’n a cracked sniffer How do you know if you have a broken nose and what are the consequences? According to the Mayo Clinic, “A broken nose, also called a nasal fracture, is a break or crack in a bone in your nose — most commonly the bone…

Proper handling of the manipulations related to the injection of anabolic steroids is an important aspect of a successful and effective utilization of those substances. Highly important points, which should be firmly learned, are: correctly selected injection spot, proper syringe, preparation of the substance, and, surely, following the rules of hygiene. The Areas of the Body Suitable for Steroid Injections Any anabolic water- or oil-based steroids are intended for intramuscular injection. This means that the needle has to go through the skin, hypodermic tissues and enter the muscle itself. The injections are often made on the buttocks, lateral surface of…

Among all the popular foods milk plays its own, important role. Literally it can be called food known since infancy. One starts drinking milk not even from their first days of life, but starting with the first hours, and, as a rule, goes on drinking it during entire life. For those, who have an active way of life, and especially for bodybuilders milk is extremely valuable. It would be enough to mention, that two cups of skim milk contain about 80 percent of the daily calcium norm, 30 percent of the daily protein norm and also a significant amount of…

They say it could be one of the greatest MMA fights ever. As Urijah Faber “The California Kid” and Jens “Lil Evil” Pulver face off tonight, you may see some of the most explosive action in MMA history. They will be they scraping it out to see who is the best 145 lb fighter in the world. Both of these fighters are of the highest caliber in both MMA technique and in physical conditioning. Urijah currently holds the WEC Feather Weight belt and is currently 20-1-0 with only one loss to Tyson Griffin. Many have said that he is the…

Things You’ll Need: MMA Gear Training Partner Step 1 Warm up properly and thoroughly. You should not jump into any strenuous activity without properly warming up. You could tear muscle or ligaments. Step 2 Jump rope. You can’t escape it. This exercise goes back to almost all fighting sports. It increases your endurance and timing. Step 3 Hit and kick a heavy bag. This can be just an ordinary punching bag or even a Muay Thai kickboxing bag. Make sure to visualize an actual fight or opponent when striking the bag. This will help you simulate an actual fight while…