Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.

We have seen it a hundred times. It’s like a disease in the sport of MMA. Fighters are walking around with deformed ears. Guys think it looks tough, girls think it looks ugly, but what the heck is it? It’s Cauliflower ear. Here is some information on Cauliflower ear, how you get it and how you can prevent and treat it. Medicinenet: “Cauliflower ear is an acquired deformity of the outer ear. In this injury, the ear can shrivel up and fold in on itself and appear pale, giving it a cauliflower-like appearance, hence the term cauliflower ear. Wrestlers, boxers…

Read More

Here are some great power punching tips from CFA Founder Sammy Fanco: “Punching Power Rule #1: DON’T LOCK YOUR ELBOWS. When throwing linear punches, be certain not to lock your elbows. Elbow locking is a common problem among martial art novices. When delivering a linear blow, your arm should be extended toward its target until the elbow is not more than three inches short of full extension. After contact is made with the target, the fist is returned back to the hand guard position. Remember, if your elbow locks upon impact, it will have a pushing effect and rob you…

Read More

Brian stan has proven to be one of MMA’s toughest and most exciting fighters in the Light Heavy Weight Class. This great man is not only a top level MMA fighter, but he is also currently serving in the U.S. Military to keep all of us U.S. MMA fans safe while we drink our beers and yell at the TV. With that said, I would like to spot light the “All American” fighter by showing off his bio. Brian Stan: “All American”. Brian Stann was born on September 24, 1980 at Yakota Air Base in Japan before moving to the…

Read More

Have you ever had a broken nose? It happens to be quite common, as far as facial breakage is considered. Did you know broken noses account for about 40 percent of all reported facial fractures? The sport of MMA while safe, definitely adds much risk to acquiring a crooked snout. Rich Franklin sport’n a cracked sniffer How do you know if you have a broken nose and what are the consequences? According to the Mayo Clinic, “A broken nose, also called a nasal fracture, is a break or crack in a bone in your nose — most commonly the bone…

Read More

Proper handling of the manipulations related to the injection of anabolic steroids is an important aspect of a successful and effective utilization of those substances. Highly important points, which should be firmly learned, are: correctly selected injection spot, proper syringe, preparation of the substance, and, surely, following the rules of hygiene. The Areas of the Body Suitable for Steroid Injections Any anabolic water- or oil-based steroids are intended for intramuscular injection. This means that the needle has to go through the skin, hypodermic tissues and enter the muscle itself. The injections are often made on the buttocks, lateral surface of…

Read More

Among all the popular foods milk plays its own, important role. Literally it can be called food known since infancy. One starts drinking milk not even from their first days of life, but starting with the first hours, and, as a rule, goes on drinking it during entire life. For those, who have an active way of life, and especially for bodybuilders milk is extremely valuable. It would be enough to mention, that two cups of skim milk contain about 80 percent of the daily calcium norm, 30 percent of the daily protein norm and also a significant amount of…

Read More

They say it could be one of the greatest MMA fights ever. As Urijah Faber “The California Kid” and Jens “Lil Evil” Pulver face off tonight, you may see some of the most explosive action in MMA history. They will be they scraping it out to see who is the best 145 lb fighter in the world. Both of these fighters are of the highest caliber in both MMA technique and in physical conditioning. Urijah currently holds the WEC Feather Weight belt and is currently 20-1-0 with only one loss to Tyson Griffin. Many have said that he is the…

Read More

Things You’ll Need: MMA Gear Training Partner Step 1 Warm up properly and thoroughly. You should not jump into any strenuous activity without properly warming up. You could tear muscle or ligaments. Step 2 Jump rope. You can’t escape it. This exercise goes back to almost all fighting sports. It increases your endurance and timing. Step 3 Hit and kick a heavy bag. This can be just an ordinary punching bag or even a Muay Thai kickboxing bag. Make sure to visualize an actual fight or opponent when striking the bag. This will help you simulate an actual fight while…

Read More

It’s FREE and open to the public! Before the WEC™ Faber vs Pulver weigh-in – join fight fans at the ARCO Arena in Sacramento, CA to meet WEC™ lightweight and welterweight champions Jaime Varner and Carlos Condit in person. These two fighters will be signing autographs and giving fight fans a chance to discuss MMA. This is your chance to ask whatever you’ve always wanted to know about the fight game and get an answer from a world champion fighter! Did I mention it was free? Doors open at 2pm PT at the ARCO Arena main entrance. Don’t let this…

Read More

Everybody loses some hairs daily, for example, when combing or washing their hair, and this is a norm. But losing too much hair is a pathology and should be treated. Some start to lose hair in their twenties. The hair of others start to thin and fall out after a stress, while some people are just predisposed to hair loss and become bald gradually, as they age. Statistically men are affected by baldness much more often, than women. But what causes hair fall in men and how can it be treated? Hair Fall Causes About one of three men suffers…

Read More