Author: Dr. Steroids
Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Once again, Fedor is taking on an opponent that is larger than himself. Arlovski however, may be one of the most physically fit opponent Fedor has faced. Not only is Arlovski a large man 6′ 3″ – 240 lbs, he is also ripped. Fedor is 6′ and weighs 235, but doesn’t nearly have the muscle definition in his body that Arlovski has. Does this mean that Arlovski is going to win? No. We have seen fighters in the past, who seemed visually less athletic and who have been smaller than their opponents, emerge as the winners. MMA is a sport…
Former WEC Bantamweight Champion will be stepping in the ring to fight Mike Easton, a vicious striker at the UWC 5 Man O War on February 21st. This looks like it is going to be a really exciting fight. Check out the promo video. Here is the UWC press release on the fight: UWC – Ultimate Warrior Challenge MAN “O” WAR Mike Easton vs. Chase Beebe UWC World Championship Title Fight Washington, DC – East coast regional Mixed Martial Arts (MMA) powerhouse the UWC – Ultimate Warrior Challenge announced today the signing of a fight between H.I.T. Squad’s Chase Beebe…
Frank Mir isn’t buying into the Brock Lesnar Hype. Like many fighters who have worked their way up the long hard ladder to the top of the Octagon, Mir feels like Lesnar is still inexperienced and has a long way to go before he is considered the best in the world. Here’s what Mir told MMA Weekley: “I think he’s improved a little bit, but I still think it takes a long time. No one picks this up in four or five fights,” said the UFC interim heavyweight titleholder. “What fighter have you seen yet that in four fights is…
Side crunches are very effective way to develop well-defined and strong upper abdominal muscles. They are crucial for those engaged in team and individual sports like baseball, golf, tennis, football and hockey. By the way, Ronnie Coleman says side crunches are best exercises for obliques. How to Perform Side Crunches Correctly Lying flat on your back, bend your knees. Turn both knees to the same side so that your “bottom” leg touches the floor. Place your hands under the head or put them on the chest. Breathe in and hold the breath. Straining your obliques, lift your upper torso off…
Shawing!!!! Strikeforce has a secret weapon…Maysa Quy. Haven’t heard of her? Most people haven’t. Maysa Quy is a super hot aisian ring girl employed by Strikeforce. Need some Asian persuasion?
You want to be fast? You want to be athletic? You want more coordination? You want to jump higher and hit harder? You need plyometrics. Many mixed martial artists use plyometrics to help make them better fighters in the cage. Here is a short clip of BJ Penn doing a plyometric workout. Use some of these techniques to take your physical fitness to the next level. Here is Wikipedia’s Definition of Plyometrics “Plyometrics is a type of exercise training designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance…
WEC Bantamweight Champion, Miguel Torres, has proven to have some of the best Brazilian Jiu-Jitsu in MMA today. In this clip he physically shows Fight Girl, Felice Herrig each move that he performed to win his title fight with Chase Bebbe. It is a great video if you are looking to understand BJJ more in more detail. If you aren’t fimiliar with Miguel Torres, here is a little background on him. -WEC Bantamweight Champion. Black belt inJJ under Carlson Gracie. Total Fight Challenge, Iron Heart Crown, Shooto Americas 132-pound, Extreme Shootfighting, and Superbrawl Champion. Black Belt in Brazilian Jiu-Jitsu
Being one of the first few people to report on this story, I figure best to leave it up to the best and the person that broke the story, to continue the update of the situation with Patrick Arnold. To be honest, at this point it would only be plagarizing AR , so with respect I give the updated news….
A Washington D.C. Grand Jury will decide if there is enough evidence to indict Roger Clemens for lying to Congress during the highly publicized hearing in February 2008 that also featured his former trainer, Brian McNamee. Evidence will be presented by assistant U.S. attorney Daniel P. Butler. It is not known exactly who has been or will be subpoenaed but the list could include McNamee, Kirk Radomski, Andy Pettitte and Chuck Knobloch along with those who worked on the Mitchell Report. McNamee and Radomski have testified so far. McNmaee’s attorney, Richard Emery wouldn’t comment on specifics of the hearing but…
Ed Nunn is not the only guy who’s passing on the 2009 Ironman Pro. Gustavo Badell also skips the Ironman Pro on January 23-25. I bet you’ll never guess why. Gustavo Badell and his wife are expecting a new addition to their family. “I got the news that my wife was pregnant late last year”, – the soon to be father of three children says. Badell, who had planned to go in the show, soon realized that training would need much time that he wouldn’t be able to spend time with his family. “Usually, I devote these months to my…