Author: Dr. Steroids

Why do you see so many MMA fighters with ripped abs? It’s because core strength can add power to just about every MMA technique. Building core strength is one of the best things you can do to increase the power and strength of your whole body, making you a better all around athlete. There are some specific exercises that a person can do the focus on building core strength. This video has some great exercises that you can use. Watch and learn.

In light of the recent allegations that Georges St. Pierre’s cornerman was greasing GSP’s back with Vaseline, the UFC has made some changes to the rules cornermen must follow.  Here is the scoop as reported by MMA Weekley: “According to sources close to the situation, the UFC has now instructed that cornermen associated with the fighters will no longer be allowed to handle the Vaseline used in between rounds to treat and prevent cuts. The UFC will now provide one cut man for each corner for the fight. Only two people are allowed to enter the Octagon between rounds so if a cut…

We, the ones who use steroids, have a responsibility to act right so that we have a chance to clean up our reputation.  And I know what some of the tough guys will say, why do I care what non users think?  Well because a swayed popular opinion could do worlds of good for the cause.  So when I post that we need to stop clueless morons from hurting themselves, and some other member responds “so what”.  In my opinion responses like this are the epitome of what is wrong with our community. If people know you are juicing (…

Hydro workouts bring positive results to all people regardless of their level of fitness. In fact, in-water exercises help improve muscular strength, while exerting little stress on the joints. Hydro Physio Lifestyle range introduces a new level of training. The machine was developed to take advantage of the benefits of water exercises in order to boost health, well-being, and fitness. Hydro Physio Lifestyle fits perfectly sports professionals as well as those who want to train while exerting less stress on the body. This modern machine, designed for training as well as rehabilitation purposes, provides the users with a unique opportunity…

Everyone is constantly haggling over who is the best pound for pound fighter in the world. After the recent destruction of BJ Penn, many are saying Georges St. Pierre is the best in the world. Dana White has his own opinion. Here is a Dana White quote from MMA Weekley: “I still wouldn’t call (St. Pierre) pound-for pound the best in the world. But I would say, yea, he’s No. 2. No doubt about it,” said the high profile president of the UFC. “Anderson Silva has been annihilating everybody for a long time. Georges has some work to do now. “If Georges takes…

I have one word to throw at you today, and that is BALANCE! I have been pointing in this direction for a few weeks, so I wanted to just say it. The key to life and success is balance, plain and simply. Knowing this all too well, we have to apply this to all aspects of our life, including steroids. This could relate to the compounds we use, so we want a good balance of the Big Three ( DHT, NOR, Test Derived), or we could use it in the context how often to cycle ( at least time on…

These pictures are for pure enjoyment.  Everyone wants to check out the UFC’s new ring girl, Logan Stanton. In these pics, it seems Logan is taking the lead of her UFC big sister, Arianny Celeste.  Arianny just released some near naked photos of herself in a cheap hotel room.  Let’s just say, the guys are enjoying the theme.

Felice Herrig, winner of the Fight Girls Show will be stepping in the cage to battle it out with Iman Achhal at the UWC 5 Man”O” War. Felice Herrig is a world champion kick boxer and she has been training hard on her ground game. It will be very interesting to see if this fight goes to the ground. Women’s MMA is coming up and I wouldn’t be surprised to see Felice face off with Gina Carano or Chris “Cyborg” Santos at some point.

Dumbbell front raise is a very effective deltoid exercise. It is crucial exercise for every bodybuilder. It works anterior deltoid head and “shapes” upper chest muscles together with front deltoids. As far as other sports are concerned, gymnasts, swimmers, volleyball and basketball players as well as tennis and badminton players need well-developed anterior deltoids. Proper Dumbbell Front Raise Technique Use the following tips to perform the exercise correctly and most efficient. Grab dumbbells and stand with your back straight. Hold the dumbbells across the thighs. Your grip may be straight (with arms along your body) or neutral when you hold…

As a somewhat knowledgeable steroid blogger, I realize that along with untrue roomers about the side effects, that there is just as many about actual effects.  And outside of our community, there are the known steroids, which seem to be but not limited to – Deca 300, Dianabol, Winstrol, and maybe Testosterone.  The one that concerns me the most is the mystique of winstrol and what it actually does. Winstrol by all accounts seems like a very effect steroid, but the issue is for who is it really useful.  To be honest, outside of competing Bodybuilders, not too many.  It…