Author: Dr. Steroids

I have one word to throw at you today, and that is BALANCE! I have been pointing in this direction for a few weeks, so I wanted to just say it. The key to life and success is balance, plain and simply. Knowing this all too well, we have to apply this to all aspects of our life, including steroids. This could relate to the compounds we use, so we want a good balance of the Big Three ( DHT, NOR, Test Derived), or we could use it in the context how often to cycle ( at least time on…

These pictures are for pure enjoyment.  Everyone wants to check out the UFC’s new ring girl, Logan Stanton. In these pics, it seems Logan is taking the lead of her UFC big sister, Arianny Celeste.  Arianny just released some near naked photos of herself in a cheap hotel room.  Let’s just say, the guys are enjoying the theme.

Felice Herrig, winner of the Fight Girls Show will be stepping in the cage to battle it out with Iman Achhal at the UWC 5 Man”O” War. Felice Herrig is a world champion kick boxer and she has been training hard on her ground game. It will be very interesting to see if this fight goes to the ground. Women’s MMA is coming up and I wouldn’t be surprised to see Felice face off with Gina Carano or Chris “Cyborg” Santos at some point.

Dumbbell front raise is a very effective deltoid exercise. It is crucial exercise for every bodybuilder. It works anterior deltoid head and “shapes” upper chest muscles together with front deltoids. As far as other sports are concerned, gymnasts, swimmers, volleyball and basketball players as well as tennis and badminton players need well-developed anterior deltoids. Proper Dumbbell Front Raise Technique Use the following tips to perform the exercise correctly and most efficient. Grab dumbbells and stand with your back straight. Hold the dumbbells across the thighs. Your grip may be straight (with arms along your body) or neutral when you hold…

As a somewhat knowledgeable steroid blogger, I realize that along with untrue roomers about the side effects, that there is just as many about actual effects.  And outside of our community, there are the known steroids, which seem to be but not limited to – Deca 300, Dianabol, Winstrol, and maybe Testosterone.  The one that concerns me the most is the mystique of winstrol and what it actually does. Winstrol by all accounts seems like a very effect steroid, but the issue is for who is it really useful.  To be honest, outside of competing Bodybuilders, not too many.  It…

While workouts make the hardest part of the bodybuilder’s life and rest and recovery make the easiest one, food must be the most pleasant one. However, for most amateurs food is another cause of depression. If you are trying to build up extra pounds, but look rather skinny, then you need to eat up in order to get bigger. Try to master the following tips on how to build up mass. Eat more and more often If you have skinny frame but can not increase your weight on your current diet, then you need to consume more calories per day.…

So I was sitting on my butt all day, which rarely happens, but it happens. And as I flickered in and out of consciousness, i awoke to a new episode of “CSI”. I’m a fan of the original, so I sat up in bed to watch what I found to be an interesting show. To be short with the details, there were fake FBI agents involved, and a cage fighter who was taking steroids ( of course). Believe it or not, there were complications (never have I seen a show where someone was taking steroids and nothing terrible happened to…

A body builder must follow some strategies in order to successfully gain muscle mass and at the same time lose body fat. It is a no-brainer what we need to do in order to lose weight but gain muscle at the same time. On the other hand, the question of what not to do is a different subject. Here is a list “wrong” steps every bodybuilder needs to avoid in their nutrition. Don’t follow monotone diet Make sure you diet has enough variety. When you stick to the same food every single day, you have higher chances of quitting since…

Word on the street is that WEC Welterweight Champion Carlos Condit will be moving from the WEC to the UFC.  It is said that he is scheduled to make his UFC debut at UFC Fight Night 18 against Martin Kampmann. Carlos has shown great MMA skills on his road toward and reign as the WEC Welterweight Champ.  He hold notable wins over fighters such as Hiromitsu Miura, Carlo Prater, John Alessio, Frank Trigg, Renalto Verissimo, Takuya Wada and Koki Oshi.  His entrance to the UFC’s welterweight division will further test his skills in a pool of great fighters such as Georges St. Pierre,…

Jens Pulver just suffered a devistating first round loss to Urijah Faber at WEC 34. He was obviously emotional after his loss saying that he felt like a really old 34 year old man. Will Little Evil come back, or will he hang up the gloves? Here are some quotes from Jens Pulver’s website that were posted after the fight. “I never meant to get all emotional in the interview after the fight but when he asked me if I am still relevant it got me thinking,” wrote Pulver. “I could hear the crowd and boy I have to tell…