Category: Bodybuilding
Bodybuilding
Workout
Russell Crowe Works Out For “Three Days”
Russell Crowe’s latest turn as a desperate husband and father in The Next Three Days requires more than guts....
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Bodybuilding
Blog Update from Shadow11_290
Monday starts week 4 of Phase one of my off season bulker. I started out very basic and simple...
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Bodybuilding
DNP: Friend or Foe?
DNP, or dinitrophenol, was originally manufactured as a TNT detonator. In scientific terms, it works by interfering with mitochondrial...
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Workout
Denzel Washington’s “Unstoppable” Workout
It’s been over a decade since Denzel Washington was dubbed the “Sexiest Man Alive” by People Magazine, but this...
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Workout
Drew Brees’s Workout Style: Mind Over Matter
The starting quarterback for the New Orleans Saints is not your typical quarterback. He stands at 6 feet and...
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Workout
Build and Define Your Hamstrings
There is so much information out there on how to build, define, and strengthen your quadriceps and calf muscles,...
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Workout
A Workout for “Watchmen”
When Watchmen was released in 2009, it helped to make actors like Patrick Wilson and Malin Akerman into stars....
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Bodybuilding
Workout
A More Defined Chest with Plyometrics
Plyometrics is a great training tool that combines speed and strength. Other benefits of doing plyometrics are well-defined muscles...
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Bodybuilding
Bodybuilding Interviews
Workout
Ask the Professional: Building Huge Arms
I recently had the pleasure of interviewing professional wrestler Jeff Bearden (a.k.a. Giant Warrior, formerly Tiger Steele). Sure, there’s...
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Workout
Jason Statham’s Workout Will Transport You
Jason Statham is best know for his turns in the Transporter movie series and as Chev Chelios in the...
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