Performance Enhacement
So I was pushed towards an article about the DEA coming down on…
We know him as the Football Analyst that always has something to say…
Here we go again! The baby is two weeks old, and it’s time…
Weekly Update This was my first full week back in the gym. I sat…
Weekly Update This was my first full week back in the gym. I sat…
So I joined a Thread on my Forum last week and it happened…
Fitness Updates
Juicing vegetables saves time in that you don’t have to spend the bulk of your time chewing all those vegetables…
The right form of training can be exciting to the mind and push the body past its ‘comfort zone’ to…
For those people who want to lose weight or maintain their lean muscle in the body, it is important to…
The muscles of the neck rotate and flex the neck backwards and forwards in addition to side to side. Even…
Method 2- The Cunningham Equation. As you’ve probably guessed, there’s some weak points to the above method. Namely the fact…