Category: Diet & Nutrition
Diet & Nutrition
How Amino Acids Can Make a Difference in Your Health
How could mice running around some lab in Italy possibly have an impact on your personal health and fitness?...
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Food
Ordinary Super Foods: Beets
Continuing our Ordinary Super Foods series, today we’ve got beets. Beets get a bad rap, but they’re tasty, easy...
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Food
Grains of Truth: Teff
I know, you’ve probably never heard of teff. I hadn’t either until three years ago when I started reading...
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Food
Ordinary Super Foods: Cranberries
Makes six servings. Cranberry, Cherry, and Walnut Marmalade Recipe from Foodnetwork.com 3/4 cup agave nectar, honey, or sucanat 1...
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Health
Can’t Lose Weight? Estrogen Dominance Could Be to Blame
It seems like everyone wants to contribute their health problems to one epidemic or another these days instead of...
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Diet & Nutrition
Anti-Aging Treatments with Peptides
Have you taken a serious look at the faces of Hollywood? Do you notice any signs of aging? Me...
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Over 40 and Struggling with Weight Loss? Here are Some Suggestions!
Turning 40 can be a psychological hurdle for many people, a magic number that symbolizes the end of their...
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Food
The Power of Herbs
Nutritionists and healthy cooks have a secret for achieving low-fat, low-calorie foods that taste great. They make good use...
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Man's Health
Woman’s Health
Importance Of Sleep
With any weight loss or muscle building programme, it is important that the body receives enough rest through sleep....
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Man's Health
Woman’s Health
Bodybuilding With Chiropractic Therapy
Chiropractic care deals with manipulating the back to help the nerves flow throughout the body. A bodybuilder experiences great...
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