Browsing: Diet & Nutrition
While workouts make the hardest part of the bodybuilder’s life and rest and recovery make…
A body builder must follow some strategies in order to successfully gain muscle mass and…
The quality of sperm may tell about our intellectual potential, evolutionary physiologist Geoffrey Miller form…
Marisa Miller supermodel is obviously into working out. Shockingly her workout is boxing. She says…
According to National Cancer Institute (NCI), excessive consumption of vitamins is linked to an increased…
The National Cancer Institute and Fred Hutchinson Cancer Research Center destroyed the popular myth according…
Protein is essential for recovering and building up muscle tissues. Amino acids, provided by proteins,…
Extensive training often leads to development of various infectious diseases. Every bodybuilder needs to be…
Hard to keep up with your regular exercise complex? Feel out of power? Perhaps your…
Caloric value is what all kinds of food have in common. Over the past years…