Category: Diet & Nutrition

Diet & Nutrition

Potassium for More Muscle Power

Hard to keep up with your regular exercise complex? Feel out of power? Perhaps your body is short in...

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Diet & Nutrition

Bodybuilder’s Daily Calorie Intake

Caloric value is what all kinds of food have in common. Over the past years this was the hottest...

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Man's Health
Sex

6 Sex Enemies

No matter if you’re a bodybuilder or you’ve never lifted weights, sex plays an important role in your life....

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Diet & Nutrition

Carbohydrates in Bodybuilder’s Nutrition

Carbohydrates are major source of energy for our body. They fall into two types – simple and complex carbohydrates....

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Man's Health

Hair Loss Genes Discovered

Experts at King’s College London, UK, discovered two gene variants involved in the development of male hair loss. The...

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Diet & Nutrition

Enzymes in Bodybuilding

Enriching your diet with enzymes may result in positive effect on muscle-building. Traditionally, enzymes are known as digestive supplements....

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Man's Health
Sex

Extramarital Affairs Destroy the Brain

Are you cheating? If so, you are jeopardizing not only your marriage but also your health. Hiding a secret...

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Man's Health
Woman’s Health
Workout

Lower Back Pain – Questions and Answers

It is commonly considered that lower back injury and pain are caused by overtraining. Yet, pain in the lower...

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Man's Health
Woman’s Health

Tonsillitis in Bodybuilders

Intensive physical training weakens the immune system of bodybuilders, resulting in chronic infection in the throat. Tonsils can’t perform...

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Diet & Nutrition

Get Slim with Healthy Cycle Diet

Do you rapidly gain your weight back as soon as your diet plan is stopped? You count your calories....

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