Browsing: Diet & Nutrition
No matter if you’re a bodybuilder or you’ve never lifted weights, sex plays an important…
Carbohydrates are major source of energy for our body. They fall into two types –…
Experts at King’s College London, UK, discovered two gene variants involved in the development of…
Enriching your diet with enzymes may result in positive effect on muscle-building. Traditionally, enzymes are…
Are you cheating? If so, you are jeopardizing not only your marriage but also your…
It is commonly considered that lower back injury and pain are caused by overtraining. Yet,…
Intensive physical training weakens the immune system of bodybuilders, resulting in chronic infection in the…
Do you rapidly gain your weight back as soon as your diet plan is stopped?…
Breasts area is one of the most problematic zones in female body. Many women are…
Your nutrition should be one of your major priorities when your goal is to raise…