Category: Bodybuilding

Bodybuilding
Sports

Thirty-Five Years Later Is Tommy John Surgery Becoming Too Common?

More than 35 years ago a pitcher for the Los Angeles Dodgers, Tommy John, was desperate enough to try...

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Bodybuilding
Workout

Have a Ball: Your Stability Ball Stretch Workout

The Stability Ball, often referred to as the Swiss Ball, was originally developed by chiropractors and physical therapists in...

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Bodybuilding
Sex

Healthier Body Leads to Healthier Sex Life

Sex is one of the greatest ways to spend time, express love, and release excess energy.  Maintaining a healthy...

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Bodybuilding
Workout

Stand Out From the Competition with Cardio!

So it is getting close to the big day, and you’re looking for a way to stand out on...

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Bodybuilding
Workout

How Did Ryan Reynolds Become An Action Hero?

I remember Ryan Reynolds from Two Guys and a Girl and he was just the geeky friend. He was...

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Bodybuilding
Diet & Nutrition
Food

Healthy Low Carb Options

Low-carb substitutes are often fraught with artificial ingredients, unhealthy substitutes, and just plain junk.  It doesn’t have to be...

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Bodybuilding
Diet & Nutrition
Food

Chewing the Fat: The Best Time to Eat the Grease

According to a study on NationalMaster.com, the United States has the highest obesity rate among all countries, coming in...

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Bodybuilding
Man's Health
Woman’s Health

Medical Use of Marijuana: Coming to a State Near You

People suffering from ailments, illnesses, and even cancer may be able to  receive medicinal help for their various conditions...

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Bodybuilding
Workout

Darrelle Revis and Troy Polamalu Put the Workout Back in Defense

Darrelle Revis may be a whiny holdout, but he’s still the best cornerback in the NFL.  Troy Polamalu is...

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Bodybuilding
Workout

Keep Your Body Guessing With The TRX And Kettlebells

For many people the gym is a place for routine. Mondays are shoulders and biceps; Tuesdays are back and quads,...

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