Workout
Cycle Interval Workout
Undertraining is better than overtraining. It is a mistake to think that harder training will pay off immediately. Instead,...
Read MoreMixed Martial Arts
Defending from the Turtle Position
The folks at Train Fight Win, have put together a great instructional video on how to defend yourself from...
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Workout
Diego Sanchez Training For Ufc 95
Diego “Nightmare” Sanchez knows the value of good cardio conditioning. That’s why he is trining at a highter altitude...
Read MoreDiet & Nutrition
Rational Nutrition
Rational diet is a physiologically adequate diet followed by healthy people; this diet is both balanced and diverse in...
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Your Focus Can Give That Extra Muscle!
Lately I find myself wanting inner peace more and more. I did do some research and found several approaches,...
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Miguel Tejada, What A Gross Hypocracy.
So I wanted to touch on this subject because it is about steroids and it did piss me off...
Read MoreSex
Bionic Sex Chip Will Replace Viagra
From now on men do not need to worry about their “male health” and potency. Scientists work on development...
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2009 Sengoku Ring Girls
For some reason, MMA attracts some of the hottest women in the world. This is no different in the...
Read MoreMan's Health
Alcohol May Help Men Prevent Impotence
Results of a study conducted by a group of Australian scientists show that consumption of alcohol in moderate amounts...
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Fitness Guru, Amer “The Hammer”
So I have been chatting with a lifting guru while on facebook and he really knows his stuff. So...
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