Author: Dr. Steroids

I’ll never forget watching the press conference following the 2004 national semifinal between Okie St. and Georgia Tech.  Eddie Sutton tells the press, “If this had been a 3-game series we would have won.”  Well, it wasn’t! So get over it! Nothing makes me more crazy than listening to people complain about what they could have done.  The Braves could have kept their division winning streak alive if Frank Wren wasn’t such an idiot. Michigan could’ve finished out the ’93 national title if Chris Webber could count.  Ryan Leaf might have turned out ok if he would have done just…

Everyone gets to a point where their bodies simply aren’t happy with them. Unfortunately, there’s nothing you can do to stop the “creaks and groans” of middle age, but there are some things you can do to slow them down. In some cases it isn’t even about being middle-aged — it’s about being “overused.”  If you played competitive sports for a long time, spent some time in the minor leagues, played college football, or just “overdid it” you know what I mean. It’s no fun to get out of bed every day and have the same aching knee, shoulder, or…

Yesterday I was in my last set of box jumps and a nice looking, very buff man approached me. He was very polite and watched me jump up and back continuously until I was finished. When I stopped and stepped away, breathless and sweaty, he asked me if I could answer a question for him, “What was I training for and why was I doing box jumps?” My answer was simple, “speed and strength.” Please Explain You may be thinking that speed and strength do not go along, but I am going to show you that they are a pair!…

This week in the “Couch Potato Blitz” we cover the During the off-season, it was confirmed that Houston Texans standout rookie linebacker Brian LeGarrette Blount missed almost all of his senior season for punching a Boise State player in the face after a loss in their first game of the Oregon Ducks’ 2009 season. Blount, who showed big NFL promise throughout college, cost himself millions of dollars with one frustrated swing.  Blount went from likely being drafted in first three rounds to signing as a free agent with the Tennessee Titans. At mini-camp this past week Blount was at it…

No gym is immune to them – they are people with poor gym etiquette! You’ve seen them, the ones who neglect to wipe down machines after marathon-length cardio sessions, dripping with sweat. The guys who scream during sets and the women who stake a claim for “their” spot in a group exercise class. Every gym has at least a few rule benders, and sometimes a few gym etiquette reminders go a long way. Whether you have been at your gym since it opened and feel a little entitled to bend the rules here and there or are just beginning your…

Florida Marlins catcher, Ronny Paulino was suspended 50 games for violating Major League Baseball’s Joint Drug Prevention and Treatment Program. Paulino will not contest the result and his suspension will start immediately and carry into the beginning of next season. Paulino claimed that the positive test resulted from a diet pill that was not approved by major league baseball. MLB’s statement did not reveal for which drug Paulino tested positive, as per policy. Paulino issued a statement. “To control my weight this season, I used a dietary pill. I recently learned that the dietary pill contained a substance banned under…

Perhaps you’ve heard of the newest reason people “can’t” eat well, known as the food desert. What are they? Where do you find them? Most importantly, how do you survive the food desert to maintain good health? Digging a bit beneath the surface turns up some serious challenges to adopting a healthy diet in these areas, but also some great possibilities. Come with me as we explore the difficulties and some possible solutions to the dearth of healthy options. What Is a Food Desert? A food desert is a geographic area that has little to no access to the foods…

Maha Pharma sells high quality products that will deliver results. But what good is this statement if it cant be backed up? Who am I to say how good the quality of their products are or aren’t? Well I can, because I am one of the many people all over the world who have and are currently cycling on Maha Pharma products. My Story I’d like to give you a little background information about myself. In my freshman year of high school, I weighed around 129 lbs. at 5’7″. Obviously I am a very genetically small person, and I was…

Picking up signals of whether or not a woman is into you can be difficult for some men.  The start of a relationship can be challenging if you have ulterior motives. If the woman is aggressive it may be easier.  You could be talking to her about the weather and next thing you know she’s rubbing your leg and has her tongue down your throat.  However, if she is aggressive and has not made the first move, chances are that she is not into you. If the woman is passive, the signals may not be easily recognized.  In these instances…

Europeans expressed their shock as they learned cloned meat hit the open market in secret. Cloning, a method of asexually reproducing a genetic copy of the animal, was all over the headlines as news of the diplomatically named “novelty meats,” came to fruition. Recently farmers in Switzerland informed the public some of their cattle are second and third generation cloned cattle or offspring of cloned cattle. This special breed has been sold on to the food market, and people are eating it this very moment. Farmers in the UK also admit to purchasing cloned embryos from the US in order…