Author: Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
There is some confusion regarding the optimal time to take creatine for maximum benefit. Creatine is a popular sports supplement which is used by many athletes and gym goers due to its ability to replenish energy during intense exercise. Creatine also has positive effects for bodybuilders, such as promoting protein synthesis and inducing greater water retention. So, is it better to take creatine before or after a workout? Before a workout Many products which contain creatine are marketed as pre-workout supplements which aim to enhance the trainees’ workout and gains. Pre-workout supplements usually contain creatine monohydrate, as well as BCAA’s,…
Anabolic steroids, which are also referred to as steroids or anabolic-androgenic steroids (AAS), have always been in demand and the history of steroid use traces back to the times of Ancient Greeks and Romans when Gladiators and bodybuilders used to ingest testicle of the sheep to optimize performance. With the changing times, there were significant changes in the names, types, ingredients, and uses of steroids. These were the times when steroid abuse or sale of low-grade steroids popularized. It was because of this that side effects of steroids started coming into the prominence. Let us read about the possible side…
As a rule, short cycles are followed by those athletes who are sensitive to steroid side effects and try to avoid any serious damage to the natural production of endogenous testosterone. Adhere to short cycles should also those athletes, who for a long period of time, plan to stay in a good shape close to competitive, also in case of different sport events that take place in a short interval of time, frequent photo sessions, promotions, exhibition performance, etc. Finally, athletes whose daily doses of AAS may reach several grams and those who use the principle of «steroid overload» also…
Steroid abuse occurs when an individual uses steroids for non-medical purposes, i.e. athletic or physique enhancement. Steroids, or more correctly anabolic-androgenic steroids, are developed primarily to treat male hypogonadism, a condition in which the body does not produce sufficient amount of the sex hormone testosterone. Now, with over 100 varieties of steroids in the market, this class of drugs medicates myriad diseases in both the human and animal population. And with such an assortment of steroids around, an individual can have a wide array of ‘boosters’ and ‘pumpers’ to abuse. Who Abuse Steroids? It is wrong to think that steroid…
The dumbbell shoulder press is an effective exercise for almost any gym goer, regardless of their goals. The exercise can be used within a bodybuilding routine to stimulate muscle growth, as a strength building exercise, or by a trainee of either gender focused on improving their physique. The dumbbell shoulder press can be performed seated or standing, alternating arms or pressing both arms at the same time. The exercise targets the front and side deltoid heads (shoulders), as well as the triceps and the Clavicular Head of the chest (upper chest region). How to perform the shoulder press To perform…
For the newbie trainer, the arms are one of the body parts which receive the most focus when in the gym. The arms are on show when wearing a t-shirt and are often in the forefront of the people’s minds when they imagine a muscular or strong physique. Go into most gyms and you are more likely to see dumbbell curls than squats or deadlifts. If you fall into this category, this article is aimed at you. There is nothing wrong with wanting bigger arms, and this article will cover the main five mistakes newbie’s and intermediate trainers make when…
In the world of professional sports and bodybuilding, anabolic steroids need to be chosen with great care and diligence. This is simply because a simple mistake can ruin a career besides bringing bad name and bringing the steroid user close to severe health complications. This is exactly where best steroids or legal steroids come into the picture. What are best steroids? Best steroids refer to premium quality legal steroids that are available on the online as well as the traditional steroid market. Though these steroid products come for a slightly higher price than the normal anabolics, steroid users can always…
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Forget the marketing hype, we go back to basics and run through the top 5 fitness supplements available on the market. These fitness supplements have proven to be highly effective for those with a variety of fitness goals, as well as being cost effective. 1. Whey protein Whey protein is a high biological protein source, and is ideal for times when rapid digestion is sought after. So, although whey protein may not be ideally suited for normal feedings during the day, it is perfect for upon waking and directly after a workout. There are two main types of whey protein;…
Many gym goers who aim for maximum muscle gain, from either side of the experience spectrum, continually look for the “best” bodybuilding supplements on the market. There have been many supplements brought onto the market over the years, and whilst many come and go there continues to be a handful of supplements which remain the best value for money in terms of their ability to aid a sound bodybuilding regime for maximum muscle gain. 1. Whey protein. This high biological protein source is widely available on the market, with bulk suppliers selling unflavoured whey at great low costs. The majority…