Author: Dr. Steroids
Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
The scenario: You hammer your chest, back, shoulders, arms, thighs and hamstrings with a moderate repetition range which is believed to be optimal for muscle growth. The calf and abdominals are stubborn and do not seem to respond greatly however, so do we increase the repetitions due to the fact they are endurance based muscles, or do we train them like any other muscle group? The debate rages when it comes to optimal repetition ranges for certain goals, and it is little wonder when there are so many variables in the equation. A definite answer will not be found here.…
The forearms naturally get exercised during many workouts which involve heavy lifting, as the forearm muscles are called upon during the action of gripping. Back workouts can be particularly stimulating for the forearms, with deadlifts, pull ups and rows requiring a strong grip as well as requiring flexion of the arm. For some, this indirect approach will be sufficient. For others, the forearms may appear to be lacking. The latter group may wish to incorporate a selection of forearm exercises into their training routine to directly target the forearm muscles. Wrist curl The wrist curl is the bread and butter…
Q. I have just started going to the gym and my goals are to increase my muscle size, especially in my arms! I have looked through websites to see all the exercises which can be used to exercise different muscle parts and I am finding some of it confusing. For my arms for example, is there a benefit of doing barbell curls over dumbbell curls, or vice versa? Is one considered better than the other? Also, how would I best train each body part? A. Beginning a weight training program can be rather confusing initially. Not only are there countless…
Is your chest lagging in size and not responding well to training? These three steps will enhance your chest training by fully engaging the muscle, resulting in greater stimulation. Whilst these three steps to a bigger chest only focus on the training side of muscle growth, for optimal gains a sound nutrition plan should be implemented as well as sufficient rest. 1. Let the chest do the work Exercising the chest requires some involvement of the shoulder muscle (especially the front head), as well as the triceps (the muscle to the rear of the upper arm) when performing the popular…
Winstrol, which is also known as Stanozolol or Winny, is an admired name in the world of sports especially bodybuilding, athletics, boxing, and power lifting. This anabolic steroid is, usually, used in a combination with Deca Durabolin that is useful for inhibiting progesterone produced during Winny use. This derivative of testosterone is assigned to Schedule III, under the Anabolic Steroids Control Act of 1990. Sportsmen admire Winstrol more than any other anabolic in the fray as it helps them gain solid and dense muscles in addition to losing excess body weight and estrogens. It is also useful for promoting gains…
BuySteroids.ws specializes in anabolic steroids shipped to the USA, Australia, Canada, Europe, Asia, Thailand and many more countries. This steroid pharmacy online offers body building products. Beware of legal restrictions on anabolic steroids importation. Pharmacy name: BuySteroids Website address: www.buysteroids.ws Ships to: Worldwide Shipping costs worldwide ($): 30 Situated in: Multiple shipping locations worldwide Year Founded: 2008 BuySteroids.ws has a good range and average prices with featured products like: Dianabol, Winstrol, Sustanon, Testosterone Cypionate, Testosterone Enanthate, Deca, Trenbolone and many, many more products. In the realm of fitness and bodybuilding, access to quality steroids can often be a challenge, especially…
Many of us live busy lives; getting the kids to school, working long hours, cooking meals, looking after children etc so it can be increasingly difficult to find the time to exercise. Being active is important for health and fitness levels, and just thirty minutes of exercise a day can drastically improve fitness abilities, as well as heighten mood and energy levels. Fitness exercises can be performed at home, or outdoors, not just at a gym. Below we have listed some ideas on how to exercise more at home or during the day, even if time is limited! Exercise with…
There is some confusion regarding the optimal time to take creatine for maximum benefit. Creatine is a popular sports supplement which is used by many athletes and gym goers due to its ability to replenish energy during intense exercise. Creatine also has positive effects for bodybuilders, such as promoting protein synthesis and inducing greater water retention. So, is it better to take creatine before or after a workout? Before a workout Many products which contain creatine are marketed as pre-workout supplements which aim to enhance the trainees’ workout and gains. Pre-workout supplements usually contain creatine monohydrate, as well as BCAA’s,…
Anabolic steroids, which are also referred to as steroids or anabolic-androgenic steroids (AAS), have always been in demand and the history of steroid use traces back to the times of Ancient Greeks and Romans when Gladiators and bodybuilders used to ingest testicle of the sheep to optimize performance. With the changing times, there were significant changes in the names, types, ingredients, and uses of steroids. These were the times when steroid abuse or sale of low-grade steroids popularized. It was because of this that side effects of steroids started coming into the prominence. Let us read about the possible side…
As a rule, short cycles are followed by those athletes who are sensitive to steroid side effects and try to avoid any serious damage to the natural production of endogenous testosterone. Adhere to short cycles should also those athletes, who for a long period of time, plan to stay in a good shape close to competitive, also in case of different sport events that take place in a short interval of time, frequent photo sessions, promotions, exhibition performance, etc. Finally, athletes whose daily doses of AAS may reach several grams and those who use the principle of «steroid overload» also…