Author: Dr. Steroids

Sets and reps are fundamental to the structure of most weight training routines, yet for anybody new to exercise the terms may not be fully understood. “Sets” and “reps” are explained below. “Reps” explained “Reps” is the shortened term used for “repetitions”. rep•e•ti•tion n. The act or process or an instance of repeating or being repeated. (From dictionary.com – dictionary.reference.com/browse/repetitions) In weight lifting terms, a repetition (rep) is one full completion of the exercise movement, composed of the concentric phrase (or “positive phrase”), when the target muscle shortens, and the eccentric phrase (or “negative phrase”), when the target muscle lengthens.…

Increasing your metabolism (the rate at which your body burns calories) is an important goal for anybody who is wishing to lose body weight. Outlined below are 5 simple steps which can help you safely increase your metabolism without using supplements or illicit drugs. 1. Eat regularly It may seem odd to many that eating regularly can help you lose weight, but this disbelief just further illustrates the mistruths and myths which surrounds weight loss and diets! It is all too common for people to drastically cut down their food intake when trying to lose weight, only to be left…

You’ve probably heard of the basal metabolic rate, or BMR, but do you really understand what is? The basal metabolic rate is the minimum amount of calories that are needed to sustain the life of a resting individual. If you are a person with weight loss on your mind you should understand that this can be a key factor in losing excess weight and keeping the weight off. You can also look at your BMR as being the number of energy calories that are used by your body if you were to stay in bed sleeping all day. The basal…

Is not getting enough sleep stopping your weight loss goals? Disrupting your sleep/wake cycle will stress your body and increase your chances of gaining weight and putting a stop to your weigh loss because of hormone imbalances. It is fair to say that generally as a race we sleep when its dark and wake when its light. This is the same for nearly all-living creatures. However we live in an age of 24 hour working and playing 365 days of the year. All this aside we are still tuned into a natural rhythm of natural light and darkness. You’re probably…

As we all know, the calves are a very stubborn body part to develop and are often unresponsive to any passive training techniques. Unlike other body parts which can grew reasonably well from the major compound exercises, the calves usually require a more direct and aggressive approach. As we naturally use the calves every day as we take countless steps it may be little wonder why the calves brush off a moderate level of exercise. It’s also true that the calves are quite a flat muscle group, therefore notable growth may take a longer duration compared to other small muscle…

Location: Los Angeles Height: 5′ 7″ Weight: 119 ibs. 36D-25-36 Hair: Brown Eyes: Brown Dress: 2 Shoe: 9 Hispanic

Many athletes researching anabolic suppliers online eventually come across Roids-Shop.to reviews. The website www.roids-shop.to presents itself as a long-running steroid shop offering compounds from several recognized manufacturers. According to information on the website, Roids-Shop.to has been operating since 2010 and offers worldwide shipping along with domestic delivery options for customers located in the United States. Overview of Roids-Shop.to Roids-Shop.to markets itself as an online anabolic supplier where bodybuilders can purchase compounds designed for muscle growth, fat loss, and performance enhancement. The store lists products from several well-known laboratories and focuses on providing verified anabolic compounds sourced directly from manufacturers. The…

Stacking winstrol with testosterone suspension has really been a staple cycle for many athletes and bodybuilders who are looking to firm up while keeping their hard earned size for the summer. Week Winstrol Testosterone Suspension 1 50mg EOD 100mg EOD 2 50mg EOD 100mg EOD 3 50mg EOD 100mg EOD 4 50mg EOD 100mg EOD 5 50mg EOD 100mg EOD 6 50mg EOD 100mg EOD 7 50mg EOD 100mg EOD 8 50mg EOD 100mg EOD

Clomid therapy is fast becoming a must have for many athletes who do not want to suffer from the common harsh post cycle shut down. Below you will find a chart that many athletes follow for clomid therapy. Steroid Time After Administration Clomid Length Anadrol 50 8-12 hours 3 weeks Deca Durobolin 3 weeks 4 weeks Deca Durobolin 4-8 hours 3 weeks Equipoise 17-21 days 3 weeks Trenbolone 3 days 3 weeks Primobolan Depot 10-14 days 2 weeks Sustanon 3 weeks 3 weeks Testosterone Cypionate 2 weeks 3 weeks Testosterone Enanthate 2 weeks 3 weeks Testosterone Propionate 3 days 3…

Testosterone enathate stacked with deca and dbol is “the” common mass building cycle that the majority of chemically enhanced athletes and bodybuilders. For many this cycle is the standard starting point that they turn to when looking at doing their first significant mass building cycle. Week Testosterone Enanthate Deca Dianabol (dbol) 1 250mg per week 200mg per week 20mg per day 2 250mg per week 200mg per week 20mg per day 3 250mg per week 200mg per week 20mg per day 4 250mg per week 200mg per week 20mg per day 5 250mg per week 200mg per week 20mg per…