Author: Dr. Steroids

Yoshiyuki Yoshida is looking forward to his upcoming fight with Josh Koscheck at UFC’s Fight for the Troops on December 10th. This will only be Yoshida’s second time in the Octagon, but he is getting a more than generous chance to make a name for himself in MMA. A win over a top 5 Welterweight like Josh Koscheck is sure to be heard around the world. It is very humble, grateful, and surprisingly confident about this match up. Here are some quotes from Yoshida in a recent MMA Weekly interview: “First of all, I would like to say thank you…

Carbohydrates are major source of energy for our body. They fall into two types – simple and complex carbohydrates. Complex carbohydrates foods should be a base of your nutrition, except a short period after workout. Complex carbohydrates are slower to break down and cause a gentle increase in blood sugar levels, which does not lead to extreme insulin secretion. Simple Carbohydrates Are Essential after Training Simple carbohydrates intake first boosts rapid increase in blood sugar levels. This triggers higher insulin secretion and, as a result, lowers blood sugar levels. It explains why you feel exhausted, but what your body and…

Some MMA fans want to be more than fans. They want a chance to step in the ring or cage with the guys that they watch on Pay Per View. Lots of these guys talk a lot of shit, but when it comes down to it, if they really had the chance to step in there with an MMA superstar, the would wimp out. One fan who was talking shit, actually got an opportunity to get in the ring with Josh Koscheck to see if he could hang with a top level fighter. While this guy definitely had the guts…

So yesterday I spoke briefly about workout intensity, so I felt it was fitting to explain a few tips to help avoid injuries while on cycle.  With steroids, most find a huge increase in strength in a short time, and though your muscles seem ready to take on the weight, the rest of your body may not be.  This is why I recommend athletes avoid taking steroids that compromise your tendons and ligaments in anyway. But I also recommend supplementation to help with your tendons and such.  Aside that there are a few simple things I do to avoid injury,…

Into making some cash betting on fighting? Here are the odds for the K1 World GP taking place on 12/06/08. Good Luck! K-1 WORLD GP 2008 Quarter Finals: Peter Aerts -170 Badr Hari +130 Remy Bonjasky -160 Jerome Le Banner +130 Gokhan Saki (Suspended) -210 Ruslan Karaev (Suspended) +170 Errol Zimmerman -250 Ewerton Teixeira +170

I’m a firm believer of hard work, so when I hear of complaints that the gains didn’t come fast enough during cycles, I normally blame their work out not the steroids.  Yes steroids do help your muscles heal at a high rate, but they don’t lift the weights for you, so if your gains aren’t what you want, I do have a solution.  The solution is, GET OFF YOUR LAZY ASS and start putting in the effort needed to gain muscle.  I like to lift until I see spots and because of such I have NEVER came off a cycle disappointed.…

Traditional athletic training is based on strict and disciplined performance to derive maximum stress and intensity for “isolated” muscles. This is the best way to achieve a champion’s well-shaped and well-proportioned body. Indeed, many bodybuilders are concerned about building muscle mass. For best possible mass gains, muscles should be overloaded by heavy weights. Superspeed training perfectly meets the requirement. With Superspeed Principle You Can Lift Heavier Weights With superspeed principle you “outdo” your previous best effort by lifting each-time-heavier weights. For example, at first you perform 8-12 reps using lighter weights. Next, start with lifting heavier weights with the 6-7…

I like to daydream from time to time and with the fact I spent the last week miserable, trying to move into my new condo, so daydreaming was a great idea.  So I thought well what if I convince the rest of the World that steroids are more beneficial then dangerous.  It lead me to a few terrible thoughts, first being that every bandwagon jumping jackass would start blogging how they were behind the movement all along, and I would get lost in a sea of steroid bloggers. This wouldn’t bother me if the information was correct and safe, but…

The Associated Press Is Reporting, Judge blocks suspensions of Vikings’ Williamses By ELIZABETH DUNBAR – 1 hour ago MINNEAPOLIS (AP) — A Minnesota judge on Wednesday temporarily blocked the NFL’s suspension of Vikings stars Kevin and Pat Williams for violating the league’s anti-doping policy, but the players’ status for Sunday’s game at Detroit remained uncertain. Hennepin County District Judge Gary Larson issued the temporary restraining order at the players’ request, saying he wanted more time to hear arguments in the case. No further hearing date immediately was set. The Williamses were among six players suspended for four games for testing…

Nobody is perfect. So don’t be too much concerned with your possible physical imperfections and use what the nature has given you effectively. If you cannot have the best, make the best of what you have. Here are 9 top mental tips for bodybuilders. Following them you will be able to achieve your gym goals faster and more effective. Be Patient Bodybuilding is not the easy way to gain muscles and weight. If you don’t get immediate results, don’t lose your heart. Everything comes to him who waits. Choose Various Workouts Don’t get stuck up on a single workout strategy…