Author: Dr. Steroids

There are many opinions on how the weights should be lifted during the training. Those opinions differ in the optimal number of sets and repetitions, optimal rest time, proper exercise techniques, tempo, and sequence, etc. Let us temporarily forget about those various opinions and focus on the key aspects of strength training. Think about the technique while performing the exercise. Think about the complex movements which you are performing. Any exercise should be done with the whole body. Think about the posture throughout the exercise. You should keep your back straight when performing any exercise. The back should be neither…

I, as a man of science rely on medical studies and what not, to get a view of the compounds we use.  There is a huge issue with this, because our application and the clinical uses of such anabolics aren’t the same.  On top of this we have a number of steroids that haven’t even been tested on humans because they were not created to be used in humans( I do understand how that must sound but from where I stand, with proper testing I don’t believe it will be found to have that much of an effect on us). …

The Positive Effects of Testosterone on the Heart by Doug Kalman MS, RD Steroids will cause your kidneys to implode, your heart to blow a ventricle, and your liver to squirt out of your arse, fly across the room, and knock the cat off the futon. We read it on the Internet and saw an after school special about it, so it must be true, right? Actually, the more you learn about steroids, the more you come to realize that, like all drugs, there’s a difference between their intelligent use and outright abuse. In this article, Doug Kalman takes a…

Here is a man that you don’t want to play tough guy with after you’ve had a little liquid courage.  Talk about picking on the wrong guy.  Fedor Emelianenko could whip the average man’s ass in approximately 3.5 seconds.  Under the influence, maybe 5 seconds.  Big mistake! Fedor on the other hand, could probably do pretty good picking on people after he had a few cocktails, or a whole bottle of Stoli.  Drunk, Fedor could probably still whip most peoples asses in a one on one fight situation. I’m not saying that if Andrei Arlovski was sober and Fedor was…

The eyes of the MMA world are watching Ryan Couture very closely. Everyone wants to know if MMA is hereditary. Will Randy Couture’s son follow his legacy and become a Mixed Martial Arts Legend like his father? Here is Ryan Couture’s second professional MMA win. He is now (2-0)

Straighten your back, relax, keep your shoulders back. Proper body position on elliptical machines is crucial for successful and effective warm-up. It may be difficult at first, but eventually you will start to feel natural at it. Watch Your Posture The core idea for elliptical machines is no stooping and no slouching. Also, there is no need for swinging motions. Bend your knees as if you want to sit down, try not to move and not to twitch your upper body. Surely, your upper body will move if you use the handles, but the trunk should not be swinging back…

You still bluntly believe that sex only results in babies and orgasm? Nothing of the sort. Regular sex is more beneficial than you can imagine. According to the research done by some specialists from the Queen’s University in Belfast, mortality is half as common in men who regularly experience orgasm than in those who do not have sex at all. Below you will find some reasons on why you absolutely need to make your sex life regular and intense. Weight Loss Sex in some terms is a kind of aerobic exercise. In fact, it burns fat extremely fast. For example,…

There has been major movements throughout history, why can’t the steroid community have one.  What about those couragious women that finally pushed hard enough to be able to vote.  What about Martin Luther King fighting for equality for all men and women, not just African – American.  What about “The Revolutionary War” to become free of England and start a new. I know I get preachy sometimes with this stuff, but it is because I do believe in what I speak.  The reason we haven’t made forth a valiant effort is the lack of unity.  I never understood that, we all…

Undertraining is better than overtraining. It is a mistake to think that harder training will pay off immediately. Instead, you’ll get nothing but bodily discomfort and the idea to skip yet another session in a gym. Keep it in mind if you want to try the training plan you’re going to read about below. The effect is so quickly there that you’ll feel like doubling or even tripling workout time. It’s so difficult to avoid overtraining, though. So great the drive is to lose as many inches as possible just in a few weeks. And that much effort was simply…

The folks at Train Fight Win, have put together a great instructional video on how to defend yourself from the Turtle Position. The turtle position is a pretty common situation to be in whether it be a BJJ match or an MMA fight. Learn these techniques to improve your ground game.