Author: Dr. Steroids

WWE star Bobby Lashley is looking to make a go at Pro MMA. Bobby was a NAIA National Wrestling Champion who ended up getting a contract with the WWE to do Pro Wrestling. Now he seeks to use his wrestling skills to excel at Mixed Martial Arts. He was successful at defeating Joshua Franklin at his MMA debut back in December and now has a fight scheduled with MMA Superstar Ken Shamrock on March 21st at March Badness in Pensacola FL. It looks like he is physically capable of being competitive in MMA, but does he posses the skills needed?

Every serious bodybuilder should aim to overload his diet with protein. Commonly, it is recommended to consume 1 gram protein per every pound of body weight daily. This can be easily achieved if you follow the tips below, which will help you efficiently use the protein you consume. Generally speaking, those tips advise to train properly, watch how your body reacts, follow the tips that work for you, and try to overload while not overtraining at the same time. Have six meals a day Following this principle you will be able to supply desired amount of nutrients to your body.…

OK so I went over the Synergy Stack, now I want to go over some basics I believe to be true. Like I said earlier , building a cycle is a lot like a recipe for food. The idea is to find what blends well together. I have to say in my mind, the only real difference between a bulker and a cutter is the calorie intake and how clean your diet is. Some prefer to do compounds that cause water retention, I don’t see the point. Lets take a stack like Testoxyl Propionate, Primoxyl, and Trenboxyl Acetate. It looks…

With an undefeated record, Gray Maynard has begun his quest to the top of the UFC lightweight division. In a division packed with talented fighters such as BJ Penn, Kenny Florian and Diego Sanchez, Maynard has his work cut out for him. Maynard’s work ethic and constant training at Xtreme Couture, has been paying huge dividends and will be a vital component in his ability to be the best. Here is a great clip of Maynard training for UFC 96 and talking about some of the UFC’s current issues such as Vaseline-Gate

I hope some day that the WEC and UFC lightweight division collide. I would love to see Rob McCullough battle guys like Diego Sanchez or Joe Stevenson. It is tough to know who is the best in the world when fighters are in separate promotions. Razor Rob has some amazing skills that should be tested against the best. Here is a little highlight video of Rob in action.

Keith Jardine has shown the world that he is one mean hombre. He has a very odd looking fighting style that is hard to predict but is very effective. To top it all off he looks like one of the scariest dudes you could ever encounter. Like it or not, intimidation does play a huge part in fighting. Few fighters are as intimidating as Jardine. Here are some great photos of Keith Jardine.

The one thing I have realized from all my Fu*k ups are what works.  I remember my first cycle over 12 years ago, it was deca by itself.  I did 200 mgs a week for 10 weeks, gained 12 pounds and proceeded to lose it all, for I had no idea of what PCT was at the time.  And trust me, that wasn’t the worst cycle I ever put together. But what emerged from all these mistakes were the combinations that work. Some ideas that have been told to me over the years, I have tried to test , as…

A diet with sufficient amount of products rich in folic acid prevents formation of defective sperm; thus, it helps reduce the risk of chromosomal anomalies in newborns. Such conclusion was reported by scientists from the University of California after they conducted a special study on the subject. The researchers selected and analyzed the information on the diet and consumption of vitamin supplements of 89 healthy non-smoking men. Later the scientists examined samples of participants’ semen. After comparison of the received information, the scientists concluded that consumption of the folic acid in large doses prevents aneuploidy – presence of defective sperm…

There are many opinions on how the weights should be lifted during the training. Those opinions differ in the optimal number of sets and repetitions, optimal rest time, proper exercise techniques, tempo, and sequence, etc. Let us temporarily forget about those various opinions and focus on the key aspects of strength training. Think about the technique while performing the exercise. Think about the complex movements which you are performing. Any exercise should be done with the whole body. Think about the posture throughout the exercise. You should keep your back straight when performing any exercise. The back should be neither…

I, as a man of science rely on medical studies and what not, to get a view of the compounds we use.  There is a huge issue with this, because our application and the clinical uses of such anabolics aren’t the same.  On top of this we have a number of steroids that haven’t even been tested on humans because they were not created to be used in humans( I do understand how that must sound but from where I stand, with proper testing I don’t believe it will be found to have that much of an effect on us). …