Author: Dr. Steroids

Just to add to the Basketball mayhem a little:  I’m watching the Friday Night Hawks Celtics game and we’re about halfway done with the 3rd Quarter and the Hawks keep answering the Celts.  More than that, the Celts look like old men again.  I just watched the following confluence of events: The Celtics run a pick for Paul Pierce who barely makes it around and scores (while this is all happening KG is standing at the top of the key and not moving.  He’s just standing there.  He can’t move!!!!  Like, he doesn’t have the cartilage to move around anymore. …

Making your own cleaning products is easier than going to the grocery store and spending your hard earned cash on chemical formulated cleaners. Being a bodybuilder you need to keep your lifestyle as chemical-free as possible. Making your own cleaning products requires very little natural ingredients that you might find in your kitchen. All-purpose cleaner to have on hand for your house cleaning is ideal. To make an all-purpose cleaner that is soft on your counter tops, tiles and floors, you mix into ½ gallon of water ½ cup of vinegar and 3T of baking soda.  You can use a…

Randy Couture may very well be the most popular mixed martial artist of all time.  Don’t let his career 16-10 record fool you, he’s been in a UFC record 15 title fights.  He’s a 5 time champion, three at heavyweight and two at light heavyweight and is already a UFC hall of famer.  At the ripe old age of 43, Couture came out of retirement to defeat Tim Sylvia for the heavyweight title in front of one of the loudest crowds of all time in Columbus, Ohio. Fans were amazed at Couture’s durability.  Most fighters are thinking of retiring well…

Randy Couture (-103, 5Dimes) vs Brandon Vera (-105, Bodog) For the first time since retiring from the ring after his loss to Chuck Liddell in 2006, Randy Couture is venturing back into the light heavy weight division after back-to-back losses at heavy weight.  And he is being welcomed back to the division by Brandon Vera, the man once believed to be the future of the heavyweight division.  It is a very ironic world we live in. Even though Couture has been dealing with questions about his age since he started fighting, it is really starting to become an issue now. …

People who constantly diet to lose the extra weight usually go back to “normal” after the diet. They gain all the weight back that they had lost.  However, a high alkaline diet, as opposed to acidic diet, keeps the weight off for good because it’s a diet that gradually makes your body healthier.  Healthy bodies are neither overweight nor underweight, so weight problems with bodies that are healthy are non-existent. High alkaline diets are fantastic for bodybuilders.  Here is a guideline to help you work towards a high alkaline diet and a healthy body. First of all, it’s very important…

What was once a perennial powerhouse in pro football has turned into a shambles. A team with a proud history, a loyal fanbase, and a history of talented, respected players has turned into the biggest laughingstock this side of the XFL. I’m talking, of course, about the Cleveland Browns. The Browns were a great team back in the years of the AAFC, and were a dominant force in the NFL during the 40s and 50s. They had Jim Brown as the face of the franchise for nine years, and when he retired, he was the league’s leading rusher in history. …

If you’ve been serious about bodybuilding for at least a year, you must have at least heard of the infamous PLATEAU. Plateau is the bane of all bodybuilders. You lift and lift and lift for weeks upon weeks, and yet you still cannot see a significant strength gain. You are still doing the same weight and the same amount of reps. Most people who are stuck on a plateau usually get told something along the lines of, ‘ Change your routine, dammit!’. But there’s more to it than that. A mere change of routine isn’t going to solve everything. So…

Do you ever feel like your very genetics are the things that are slowing you down from growing? Well, the thing is, I’m going to have to say the most taboo word in the bodybuilding industry – limitation.You must have heard of variating genetic potential, right? Or at least something along the lines of, ‘He’s only muscular because of his genetic make up.’If you don’t really understand these concepts, hopefully this will clear it up for you. I will explain the variating factors that can affect growth. But, before I begin, I must say DO NOT BE DEMOTIVATED. I have…

According to the LA Times, the same old same came from Dana White when asked what he thought of the Fedor vs Rogers Fight and the ratings received by CBS. “CBS would be out of their mind to put that rinky-dink [Strikeforce] . . . on the air again . . . and without that backing, [promoters] won’t have the money to pay [Emelianenko]. …The guy just got his face smashed in by Brett Rogers. Do you know what Brock or Frank Mir and Cain Velasquez would do to Brett Rogers? It’s time to bring this guy [Fedor] in, to…

Okay , so there is suppose to be the release of the NEW British Dragon, and a lot of people are excited, mainly because the old BD was one of the greatest UGL’s ever, all their bottles came overdosed, and was of great quality. Their prices weren’t bad and they kept shitty UGL’s at bay. My reasoning to bring this up is, I don’t agree with the process that BD was revived. The reason they decided to use  the name brand is there timeless reputation, so they are basically trying to mis-represent themselves. I am not saying the quality is…