Author: Dr. Steroids

Who WOULD win in a fight between the Saints and Colts? I don’t mean to discount other teams that are playing very well (namely the Bengals and the Vikings) but all indications would point to a New Orleans/Indy Super Bowl that will be played outside in sunny South Florida (on my birthday no less.) Just imagine the scene with Peyton Manning and Drew Brees taking turns slinging the ball all over the place. Each team running because it looks good to have balance but only running so they can just throw the ball more. Each team’s defense standing back in…

If you are a big MMA fan like me, season 10 of The Ultimate Fighter was one of the most anticipated seasons yet. It seemed like this could be the season that finally surpasses season 1 or 5 as the best ever. We had some former UFC fighters getting a second chance, four former NFL players, an IFL heavyweight champion, some undefeated prospects, an MMA celebrity in Kimbo Slice and most of all: a great coaching matchup between Rampage Jackson and Rashad Evans. Sadly, nearly everything I was looking forward to backfired or flamed out quickly. And despite a decent…

We were already forced to bear witness to Quinton “Rampage” Jackson’s shocking retirement announcement just over two months ago.  Now, with his latest blog entry, it appears he’s ready to come back and finish out his UFC contract. Now, I wanted to let my fans know that I’m going to come back to the UFC & finish my contract. Not because the haters are talking shit about me being scared of Rashad or Titties or anybody else. I’m coming back for my fans & to shut Rashad’s mouth up & shut Dana’s mouth up. Then after that I’m going back…

Each of us has a six-pack. The only way the actual six-pack can be seen is if the fat percentage of the body is reduced. The stronger the abdominals are the stronger the internal muscles and back. The abdominals are used for almost every move. The core muscles, including the abdominals are required for strength and can also help to develop power in particular sports such as football. Whenever weight training is performed, the core muscles contract to stabilise the body. A stability ball is a great way to strengthen the core muscles because retaining posture on the stability ball…

The Florida State garnet and black tomahawk has axed the coaching career of Bobby Bowden. The scalping of the second highest ranked winning head coach in college football history, will be the beginning of a brand-new era in football at Florida State University. During an interview by the media, Bowden made these sincere remarks…. “Nothing lasts forever…does it? But, I’ve had some wonderful years and no regrets. There are so many great players. I can’t name them all. We did win our share. We didn’t win them all!” Bowden’s replacement will be Jimbo Fisher, who was chosen after the 2007…

I have to say my main purpose is to help the average steroid user, complete there cycles safely and without scammers. I even help certain people and then they threaten me because they think it should be like Amazon.com. And like I always say, I will back up my advice a 100% even if it costs me money. I have to say I sometimes don’t completely lay into some people like I should. Being a keyboard cowboy is not acceptable, acting bad from behind a screen is not bad ass. Lying about who you are on forums is also unacceptable,…

The medicine ball works well with keeping the back in top working condition. This is helpful to the overall body because the muscles of the back maintain the spine, which controls the entire body.  The front muscles of the spine (flexor) allow the back to bend forward. The back muscles of the spine (extensor) allow the body to stand upright. The side muscles called the oblique muscles allow the back to rotate and support the body’s posture. The objective of exercising the back muscles with a medicine ball is to sustain your back in top working state. Start with a…

Juicing vegetables saves time in that you don’t have to spend the bulk of your time chewing all those vegetables to get the nutrients you need. You just simply drink them down in a matter of minutes. Vegetable juice makes it easier for your body to absorb all the available nutrients of the vegetables, a process that practically pre-digests the vegetables. The nutrients of the vegetables go into your body not down the toilet compared to chewing your vegetables. Vegetable juice is very perishable, and it’s best that you drink the juice right after juicing your vegetables. The longer you…

Well, I run off to work today and in the quagmire that is my day job I didn’t hear about Charlie Weis getting fired immediately.  However, I did get in the car and hear about it within 5 seconds of having the radio on sports talk (I listen to 790 down here…mainly because they aren’t homers, although they do have “Chuck and Chernoff” on 680, but the rest of the station just isn’t very good.)  Anyways, so I started thinking about the firing and what that really means.  I know I’ve talked about this but I think we need to…

There are three extremely useful lifts, which can help to build explosive strength – barbell dead lift, barbell bench press, and the barbell squat. To build muscle and strength, these three moves can build muscle mass all over. Power lifters focus on one rep max during competitions. They win through a total combination of the weight lifted rather than reps performed with a heavy weight. With any weight training, the more weight that is lifted or squatted, the more muscle mass can be attained. Power lifting can also shorten a workout greatly. All three exercises – bench press, dead lift,…