Author: Dr. Steroids

As college football’s regular season draws to an end, we have yet to see anyone separate themselves from the rest of the pack and become the clear frontrunner for the Heisman Trophy. Just like the six undefeated teams packed closely atop the BCS Rankings, there are six players all very much in the discussion for who will win college football’s most prestigious award. In no particular order, here are the six Heisman hopefuls with a realistic chance of winning the award. 1. Tim Tebow, QB, University of Florida: There has been quite a bit of discussion recently as to where Tebow would…

This is part 2 of the series. In case you haven’t read the last part, this series is basically about the techniques reasons to quit eating junk-food for your own personal gain. I have already explained the benefits, and general good points of straying from junk food, so here I am with the second part with the series. And, with no further ado… 5. Sports = Good Sports are a great way of staying away from junk food. By playing a sport, it gives you a reason to stray away from the fatty stuff – you’ll play better if you…

What a wild, wild world the NFL is. You never know from week to week what could happen, either with teams, injuries, personnel changes, rumors, speculation and a myriad of other issues. Week eleven has been another whirlwind, and if it’s any indication of the future, there could be a wild month and a half left of regular season football to play. We’ll start with the two teams that were undefeated coming into the week, the Saints and the Colts. Both teams were 9-0 coming in, and both teams were 10-0 after Sunday, though they took two distinctly different paths…

For those people who want to lose weight or maintain their lean muscle in the body, it is important to eat regularly. The most important meal of the day is breakfast and should not be scrimped either on the calories. Breakfast can include fruit, cereals, full English breakfast, or muffins, etc. Breakfast should ideally include protein. Eggs and lean bacon is a fantastic way to start the day and supplies the body with all nine essential amino acids. Sugary muffins contain empty calories and should be eaten in moderation. They supply no nutrients to the body. When the body consumes…

Ahhhh, it’s Rivalry Weekend and we can finally get to spoiling and making seasons with games that we all want to call before they’ve begun and yet they never turn out the way we thought.  They just never do.  I suppose you could say that Rivalry Weekend is a form of a playoff because many of these teams play their natural rival and one team always has the other’s “number” and that is always a horrible place to trip up.  Even the team in the rivalry that sucks has a lot to gain by playing well because they are not…

So the battle of words is starting well before any fight will start, but the fight will happen, there are 100 million reasons why.

If you follow me on Twitter then thank you!  You also read one of my tweets yesterday that came right after I read the following headline on the ESPNews ticker “Bills contact Bill Cowher and he declines.”   The Tweet said something like “The Bills are so far beneath Bill Cowher that the 9th level of hell does not adequately describe their lowliness in comparison to him.”  Yeah, I did it, I used the “9th level of hell” reference in an athletic context, but it’s true.  The Bills are beneath Bill Cowher…they just are.  Now, if I had heard something like…

I always knew it was an excellent idea to take a walk after eating during the holidays. When I say “eating during the holidays” I am talking about eating more than I usually do because of all the eats and treats involved during holiday celebration. My family faithfully took a walk after each Thanksgiving dinner. Those walks were pleasurable memories where we’d all be together enjoying the fall colors and misty fog. The walks eased our guilty conscience of over indulging. I came across an excellent idea at a website called Atlantis Fitness. In an article it talks about…

This is a fairly straightforward question. Junk food or healthy, clean food? It’s not a hard one, but so many people don’t know the answer to it. They stuff their faces with cakes and tinned sausages, and then have the nerve to turn around and ask, ‘Why am I fat?’ It’s not an exact science – you eat more, you gain more. It’s basic, and one of the simplest fundamentals of bodybuilding. But, let me ask you the question anyway – do you know the right kind of food to eat? I personally believe you do. If you have the…

There is a new contender in the UFC’s welterweight division.  With a convincing win over Mike Swick at UFC 105,  Dan Hardy is next in line to go toe to toe with a man who many consider to be the best pound for pound mixed martial artist in the world, Geroge St. Pierre.  Even though Hardy is on a four fight win streak in the UFC, critics say Hardy has yet to prove himself enough to be the number one contender.  Guys like Josh Koscheck pay Hardy little respect and feel that his title shot is a bit premature. Hardy…