Author: Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
We’ve got teams scrambling left and right to make moves in this offseason that will benefit them. Are they really doing the “right thing” –as Spike Lee would say? My take on all of this can be summed up in a sentence: Don’t rock the boat unless you have to. Teams always tell the media things like, “We’re evaluating every part of organization” and “Anything less than a Championship is a failure”. Are those things always true? Have we really become such a “Succubae Sports Fan Base” that we need to have teams fall on the sword every year when…
I bet you struggle with poor digestion from time to time. How’d I guess? Elementary, my dear body builder. First, you eat few carbs, meaning you consume little fiber. Second, you change your diet frequently, throwing your system into mass confusion. Third, you supplement with things meant to bulk you, which often means water retention. Water retention means that water is redirected from your bowels to your muscles, causing your colon to become sluggish. Fourth, you often liven up that boring chicken with spicy things, subjecting you to heartburn. It’s a vicious cycle. Most estimates from the cleansing types will…
Let’s look at a typical Easter menu and talk about why it’s problematic. I’ve got some easy recipes that are lighter and healthier! Everyone loves a great holiday meal, but how you feel afterward often isn’t worth the momentary satisfaction. For me it’s not just about the possible weight gain. After all, I can work just about anything off. It’s more about the fact that it takes my digestive system a while to get back to normal after a meal like that. Heavy, greasy food causes problems from top to bottom, if you know what I mean. We all know…
Major League Baseballs 162 game schedule is a grind for any of the ball players. The fact that Cal Ripken Jr. played 2,632 consecutive games is one of the greatest accomplishments in sports. Spring Training allows these athletes to get in game action and clear away some of the cob webs before the start of the regular season. So the fact that some teams key players are spending time on the DL or missing valuable days due to injury may affect their chances of having a great season. Two of the worst injury excuses I have ever heard came from…
Urban Meyer has such a skewed view of the world that it confuses even me. I’m not surprised by a lot of stupid behavior in the world of sports, but Meyer’s stupidity is VAST. The story goes that Florida Wide Receiver Deonte Thompson said to a reporter: “You never know with Tim. You’ll think he’s running, but then he’ll just come up and pass it to you. You just have to be ready at all times. With Brantley, everything’s with rhythm, time. Like, you know what I mean, a real quarterback.” The reporter quoted Thompson accurately on his blog and…
I have spent the last few weeks dealing with the Deadweight v. WP incident, and I have had enough. Now it is time to end the rumors, end the non-sense , and call out Deadweight and make him accountable. As you seen in my previous post, WP was held accountable and came forth and passed on a sincere apology. The only way to explain something is to start at the beginning. This all started when World-Pharma offered a well known member of a few boards a chance to sample their product. After receiving the samples, the member ( we will…
The NBA playoff format allows over 50 percent of the teams to qualify. This seems to make parts of the regular season almost unimportant. The Western Conference is really tough to make it in, so tough that winning 48 – 50 games doesn’t guarantee you a trip to the tournament. The Eastern Conference is the exact opposite, you don’t even have to win half of your games. Its like receiving a participation ribbon since your almost guaranteed to be embarrassed in the first round. Unlike the NFL, preseason prediction for the NBA are similar to what family members will show…
Everyone can benefit from yoga; it helps you stretch, focus, build strength, and gain flexibility. However, those of us who lift weights seriously probably need it more than most. Yoga will help you avoid injury. You’ll be less sore after workouts. Your posture will be better. You’ll be less likely to have lower back pain. All of those things are great reasons to dedicate 1 to 2 hours a week to yoga. Reasons Bodybuilders Need Yoga First, we zone out during tough lifts. When my mind is determined to burn out one more rep but my muscles are wasted, where…
So like I stated , I hold everyone accountable to their actions, so before I write up the final word on the blackmail issues. After reading all the e-mails I realized that Deuce was not the issue, he was just stuck in the middle and I made WP take a look at that. So I did help re-write this due to the language barrier, so all could understand. Here is what message was passed on to me by the owners of World-Pharma.org: To all our cutomers , friends and especially Deuce, We would like to apologize for all the issues…
Alright, I said before this even started that an atom bomb would probably be detonated over my bracket. Little did I know that there would be a “Fat Man”, a “Little Boy”, and a trio of “Baby Triplets”. It’s time we did some learning from this situation and figured out a better way to build our brackets. If you’re doing an office pool, creating a “bracket league”, or just going for the cash online we can certainly do better. When choosing teams look for Juniors and Seniors who’ve played together for a while. Look for teams that take their conference…