Author: Dr. Steroids

Most of you don’t know it but April Fools is my favorite holiday each year.  I posted an April Fools joke article this past Thursday as a fanpost on MMAforreal.com and it garnered a little steam.  I had so much fun with it that I’ve decided to share it with you here.  Just remember, this article was a joke (but it would be pretty awesome if it was real) Move Over BodybyJake, There’s a New Sheriff in Town Randy Couture has had the workout market monopolized for nearly a year now, but after the Ultimate Fight Night: Florian vs Gomi press…

Want your body to work more efficiently? Want to sleep better, wake up rested, and be free of digestive upset? Want to get rid of that lower belly pooch? Yeah, don’t we all. These are just a few of the great reasons to undertake a cleanse. Skin problems clear up, chronic illnesses are healed, and energy goes through the roof. Personally, I think that’s worth a period of time specifically dedicated to your health. Types of Cleanses The number of cleanses is large and growing, with four major categories. The first type is your typical cleanse that pushes lots of…

My routine on the internet includes a look at all the major league sites: NFL, NBA, MLB, etc. Well, that usually produces a funny look from me and a minor story idea. However, some days the story ideas are pretty major. Today is one of those days. Here’s the headline amongst the other headlines on NFL.com: Cardinals agree to terms with Feely; Rackers out as Kicker. I know that if you’re a casual sports fan you might not find the signing of a kicker very interesting. I know who Jay Feely is and I know who Neil Rackers is. I…

Its time to start warming up our voices so we can sing “Take me out to the ball game” during the 7th inning stretch. On Sunday, April 4th the Major League Baseball season will get underway when the New York Yankees visit the Boston Red Sox’s. The following day we are slated for tons of great action throughout the league. One of the truly great pastime experiences in America is opening day at the ball park. Peanuts, crackerjacks, hotdogs, and even a fermented beverage if you’re of age only increases the delightfulness of the experience. What are some of the…

Well UFC 111 has come and gone, and all that’s left are the repercussions.  I thought it was a solid night of fights, as always and here are some of the things that have stayed in my thoughts a couple days afterwards. Frank Mir was too overconfident – Needless to say, when your entrance music is “I’m Amazing” by Kanye West, you’d better put on a hell of a show.  Frank Mir did not, it wasn’t even close.  Apparently,  he thought the muscle he’d put on recently would completely nullify the advantage that a fighter like Lesnar or Carwin had…

Selecting an MVP is not an exact science, so there is no guarantee that you’ll make the right pick. Two of the most common ways to make your pick is to select the best player, or subtract the player who is not necessarily the most skilled but most vital to the teams success. For the first time in NBA history the league is opening up the voting to the fans. They can rank their favorites from 1 – 5, the fan ballots will average out and count for one vote. The remaining 124 votes will come from a panel of…

I’ve never been one for mock drafts and I’m not about to start now. I did mention a few “needs” that teams had a few weeks back, but now we’re getting into new territory. With all the upheaval that comes with the offseason everyone starts looking for the “new thing”. To quote my favorite band, Fuel, “It’s the new thing I desire, not the old thing, but it’s for me”. Essentially, that’s code for, “I’ll take anybody with a pulse if I think they’re worth a win or a big play”. They’ll sleep on a cot in their office so…

Gluten intolerance and Celiac disease are serious and on the rise. It’s estimated that 1 in 100 people actually have diagnosable Celiac disease, and many more are gluten intolerant. Let’s look at common symptoms: abdominal bloating and pain chronic diarrhea vomiting constipation If you suffer from these regularly, you may want to visit your health care provider.  However, there are around 300 possible symptoms, as Celiac affects every person differently.  For more information, check for symptoms, screening, and effects. Celiac disease actually destroys park of the small intestine, makes you unable to process lactose, and can cause infertility and arthritis. …

Do you have tight hip flexors?  I’ve mentioned before that this is something that I struggle with from years of overuse and improper stretching. In the last two years, my hip flexors (iliopsoas) have bothered me to the degree that I am no longer able to cycle, kickbox, or do heavy squats at all, and can only run and dance a couple of times per week. Even with months of rest and attempted rehab, my hip flexors are tender when sitting and driving for long periods. What’s The Problem? For people who engage in repetitive motion exercises such as running…

I wanted to write this and since I am waiting on a good friend of Deadweight’s , who is willing to tell all the crappy things he has done as a MOD, I figured this would be a good time to rant about morals. I realize everyone make mistakes , but without taking responsibility for it , you are just self-righteous. Over the last few months I have dealt with several people like this. The problem is , these people have decent followings to enable them, they stand behind them even after they are proved wrong. Why does this happen? Why not…