Author: Dr. Steroids

Just thought I’d get this out there, Arianny recently did a cover spread with Maxim Magazine. Here is a taste: The rest of the online pictures can be found here, please do check them out (and there’s a brief interview featured as well). If you want to see more than that, you’ll have to open up the piggy bank and pick up a copy of Maxim.

Like the sign on the door to my gym says, “If it hurts to tie your shoes, you’re doing it right.” Amen. There are plenty of ways to get relief from soreness, such as warm baths with Epsom salts, rest and massage. However, if you want something fast and cheap, stick with me. Have you tried foam rollers? They cost less than a 30-minute massage, last for years, take up almost no space and can be used in your living room, with or without a partner. They’re also wonderful for developing core strength and for stretching, but today we’re going…

I have been lifting for 17 years , cycled on and off for about 11 years, I have hit 250+ lbs with under 11 % body fat. The issue with that is regardless of how lean I get , my face looks fat.  So a few years back I decided that getting around 210 lbs and under 10 % bf was my goal. I adjusted how I lifted , what compounds I used, and many other things. I  realized I am just naturally able to get huge, and decently powerful, but my body ( wear and tear ) would prefer…

The St. Louis Rams went 1-15, locked up the 1st selection in this year’s draft, and cut Marc Bulger. It would seem that they are ready to take Sam Bradford #1 overall. It would also seem that they have painted themselves into a corner. There’s no reason in the world why the Rams wouldn’t take Bradford, but they’ve played their hand.  Everyone on earth seems to know what Billy Devaney –St. Louis’ GM– is going to do. This is reminiscent of the 2007 NBA Draft. Greg Oden was the consensus #1 and Kevin Pritchard –Portland’s GM– spent months trying to…

UFC 112 takes place this Saturday and it has a lot going for it.  It’s the first UFC event to take place in the Middle East and what really makes it stand out is it’s the first outdoor UFC event ever.  The threat of rain has always created pause when an outdoor event was considered before, but those chances are not very likely in the desert.  Again taking place on foreign soil, this is a very important card for the Zuffa brand because its success will have implications on how quickly the sport is actually growing.  If this event is…

Recently, in Major League Baseball there has been some chatter about possibly realigning the divisions in an attempt to bring fairness. The complaint about certain teams’ superiority starts in the off season with their ability to sign the best players. Do these other teams have a legitimate claim of things being unfair? Since when does being “fair” apply to any facet of life? Is it fair that a baby born to a crack head will probably struggle in life and battle drug addiction? This whole debate was sparked by the last seven years of dominance from AL East power house…

Finally, after months of anticipation, here is my final preview before Bellator’s 2nd season kicks off.  All middleweight contestants will have their sights set on current Bellator champion Hector Lombard.  The Cuban Lombard made his United States debut last season in the quarterfinals of the inaugeral Bellator middleweight tournament.  He blasted his first two opponents, Virgil Lozano and Damien Stelly with first round striking stoppages before running into Oklahoma native, Jared Hess.  Jared Hess managed to take Lombard to the 4th round in the championship fight but  got turned into a bloody mess in the process, eventually losing via doctor…

Bellator Season 2 debuted last night and I wasn’t lucky enough to see it live.  FSN thought that a Detroit Tigers game had higher priority but at least I was able to see it on tape delay at 10 PM.  I’m very excited about the Bellator’s potential as a promotion and I think this is the season that they make the leap into the mainstream.  Not many other companies outside of Dream still hold tournaments to determine their champions, and despite these tournaments not lasting one night, it still hearkens back to the first UFC events. This was a…

I know you.  You’re the one who wants to take charge of your health and do a cleanse, but you’re worried. You don’t know how you’ll survive the hunger, the detox symptoms and the general absence of the familiarity of your standard diet. Rest assured. Everyone feels like that before their first cleanse. Heck, I feel like that before every cleanse. “Can I really do this again?,” I wonder. Then I remember the reasons I decided to do it in the first place, and my resolve is back. There are lots of ways to prepare yourself both mentally and physically,…

Woods has already gone on record as saying that he is going to be a different man on and off the golf course. On the course, Woods is going to try and limit his negative outbursts. Off the course, Tiger’s plan should be to have Nike make him a chastity belt. As far as Woods’ course behavior, I don’t know what cursing and throwing clubs has to do with banging trashy women, but he’s making changes all across the board. Last week Vanity Fair released their latest issue with interviews and pictorials of some of the women Tiger clubbed in…