I’m guessing that a lot of us here like to go out, and enjoy our bodies. Sometimes when I’m out though, I get this feeling of, ‘Oh, what the hell, I’ve taken the time to go out, I might aswell just go all out’. That’s a bad, bad mentality. Not[…]
Read More »The Bodymaker Cleanse is not a fast. It is a full body cleansing and lifestyle-changing program. Some call it a cleansing diet. Due to the high amount of nutrition taken in while on the cleanse your body never enters into a ‘fasting’ state. The cleanse works on a cycle of[…]
Read More »I talked to a friend of mine who was contemplating increasing her protein in her diet and trying a strictly high protein diet. Now, she’s not a bodybuilder but wants to change the way her body looks. She asked one of the young employees, who is a professional bodybuilder, at[…]
Read More »Bodybuilders need to understand that the bugs that cause a cold or flu during fall and winter love to flourish in the cold and dry environments. As a bodybuilder you probably want to avoid getting sick with a cold or flu because being sick will keep you from preparing for[…]
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Not everyone likes the body shape they were born with, but there are ways to shape and tone your body to make the most of what you have. In my last article, we discussed how you could slim down and tone a pear shape body. Today we will discuss the[…]
Read More »You wake-up in the morning, swing your feet off the bed, take your first steps, and, “wham!” the pain stabs across the bottom of your foot. “What was that?” you wonder, and you are not alone. Though figures are difficult to come by, some 360,000 Google searches a month in[…]
Read More »People suffering from ailments, illnesses, and even cancer may be able to receive medicinal help for their various conditions from medicinal marijuana use. It is not approved for medical use in all states because the tests for its pain-relieving prospects are relatively new. The fact that chronic recreational users receive[…]
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Sylvester Stallone has put together a “guy movie” for the ages featuring The Expendables, which is coming out August 13th. The crew in the film includes some very large and very scary dudes. Sylvester Stallone, Dolph Lundgren, Terry Crews, Mickey Rourke–you get the idea. These guys are not “spring chickens,”[…]
Read More »Human beings have long searched for the answers on how to live a longer life. At one point we even thought there was something that could restore your prime—the Fountain of Youth. If we could only ask Juan Ponce De Leon how that worked out for him. To my knowledge the[…]
Read More »If you are an athlete, bodybuilder, or just care about your personal well-being then you’re probably also looking for ways to increase your strength. If you are trying to accomplish this goal supplement or steroid free, it can be very challenging. Men’s Fitness strength and training writers Sean Hyson, C.[…]
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