Category: Man’s Health

It’s that time of year. Allergies are rampant. Daylight hours are longer. Kids’ activities are ramping up in preparation...

Food

Man's Health

Woman’s Health

What to Eat NOW: Dairy-Free

2010-04-07

Are you allergic to cow’s milk? It wouldn’t surprise me, as it’s a top-eight food allergy. Even if you...

Food

Man's Health

Woman’s Health

The Natural Medicine Cabinet: Cleansing

2010-04-03

Want your body to work more efficiently?  Want to sleep better, wake up rested, and be free of digestive...

Food

Man's Health

Woman’s Health

What To Eat NOW: Gluten-Free Options

2010-03-31

Gluten intolerance and Celiac disease are serious and on the rise. It’s estimated that 1 in 100 people actually...

Diet & Nutrition

Man's Health

Woman’s Health

The Natural Medicine Cabinet: Digestive Aids

2010-03-29

I bet you struggle with poor digestion from time to time. How’d I guess? Elementary, my dear body builder....

Food

Man's Health

Woman’s Health

Soy Free Vegan Protein Blends

2010-03-15

If you’re like me, you want high quality protein but want to avoid soy if possible. I’ve come up...

Food

Man's Health

Woman’s Health

Soy: Myth Vs. Fact

2010-03-05

Soy is touted as a wonder food, and it’s in just about everything these days. So what’s my beef,...

Man's Health

Woman’s Health

Supplements: The Good, The Bad, And The Downright Dangerous

2010-03-02

It’s no secret that I’m not exactly on the same side of the health fence as Big Pharma. It...

Food

Man's Health

Woman’s Health

Orthorexia: Misplaced Fixation

2010-02-18

Orthorexia–ever heard of it?  I came upon this term about 18 months ago when someone accused me of being...

2010-02-03

Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy. Yes, he plays a Tooth Fairy...