Category: Food
Diet & Nutrition
Food
Sweet and Satisfying Summer Treats
The mercury is rising, and meteorologists predict that this summer will be one of the hottest on record. While...
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Food
An Apple A Day
Do you remember the movie My Big Fat Greek Wedding? Toula says, “My dad believed in two things: That...
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Food
A Vegetable By Any Other Name
Sea vegetables aren’t exactly one of the most-consumed foods in America, but perhaps they should be. After all, they...
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Food
Rotating Greens For Health
Quite a while ago, I promised you an article on why you should rotate your greens. If you’ve been...
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Food
The Grindstone: Why Mill Your Own Grains?
Flour is a villain to many. It’s got a reputation for making us fat and lazy, but it doesn’t...
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Food
How Sweet It Is
Sugar. It’s simultaneously everyone’s best friend and archenemy. Its sweetness is alluring, but its effects are alarming. One taste...
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Food
The Grass Is Always Greener
Corn evokes images of midwestern values, amber waves and hardworking farmers. It’s too bad that a grain so average...
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Food
Sunny Side Up – In Defense of the Egg
I must admit to a bit of righteous indignation upon reading, “What To Eat NOW: The Eggless Diet.” I ...
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Food
Juicing For Your Cleanse
The most difficult cleanse for newbies is the juice fast. It requires a great deal of preparation and produce,...
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Food
How To: Kill Cravings for Cleanses
I know you. You’re the one who wants to take charge of your health and do a cleanse, but...
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