Browsing: Workout
Any form of resistance training, whether through a machine, with free weights, or via bodyweight…
There are many fantastic cardio exercises out there that work the body, however, which are…
Brock Lesnar has shocked the world by beating some of MMA’s best heavyweight fighters. No…
Georges St. Pierre is arguably one of the most well conditioned athletes in the world…
Probably the most ripped and in shape women in Mixed Martial Arts today, Cristiane “Cris…
Anderson Silva is among few people who many claim is the best pound for pound…
Wonder how the best pound for pound fighter in the world, Fedor Emelianenko works out?…
Forrest Griffin has been to the top of the UFC’s Light Heavyweight Division and knows what it…
As you do cycling in a gym, has it ever occurred to you that the…
Determining your body type means doing half the work towards the perfect figure. Think for…