Category: Workout
Bodybuilding
Sports
Workout
Plyometrics with Racquetball Training
Because I perform plyometrics exercises, I have increased my winning average. I have more power and my recovery time...
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Workout
Plyometrics Builds Power for Racquetball
I try to improve my racquetball game through conditioning exercises like plyometrics. Plyometrics is nothing new to the athletic...
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Workout
Kickboxing Awesome Workout!
I was introduced to kickboxing when I only had 45 minutes to work out. I wasn’t in the mood...
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Workout
Cold Weather Exercise Tips
Last time, we talked about keeping your resolutions. If one of yours was running a race before the spring...
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Workout
Resolve To Keep Going
January has ended, and it’s likely that your enthusiasm for your New Year’s Resolutions has waned with each passing...
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Food
Man's Health
Workout
Dwayne Johnson’s Workout and Diet Routine
Former pro wrestler Dwayne Johnson currently stars in the movie The Tooth Fairy. Yes, he plays a Tooth Fairy...
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Workout
Pilates for Bodybuilders
I’m an unabashed fan of Pilates. After my third child was born, I decided to get serious about losing...
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Workout
P90X: Is It Really Extreme?
Don’t we all want to look like this guy? He’s Tony Horton, the owner of Team Beachbody. They have...
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Workout
Wii Creates Interaction
I am happy to inform you that trends in video games are changing. I am seeing more active participation and less individualization....
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Workout
Cardiovascular Exercise Burns Off Fat
In my last article, Avoid any excuse to Get Fit, I talked about easy ways to train at home...
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