Category: Bodybuilding
Mixed Martial Arts
Workout
Vendetta Training 101: Grow a Beard And Flip a Tire.
By: MD Labs: “Tire training can add a new dimension to your strength and conditioning program regardless of what...
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Mixed Martial Arts
Workout
Basic MMA Workout for Anyone
Things You’ll Need: MMA Gear Training Partner Step 1 Warm up properly and thoroughly. You should not jump into...
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Workout
Down on your luck? Throw the armlock!
Next time someone is on top of you beating the %$&*# out of you, throw’em in an armlock and...
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Bodybuilding Interviews
Breaking Myths about Bodybuilders. Interview with a Truthful Bodybuilder
It’s a fact, that some fitness centers don’t hire bodybuilders, but why? Just because during the preparation for competitions...
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Bigger Biceps Workout
There are lots of effective ways to add more inches to your biceps. And here is a workout, which...
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Bodybuilding Interviews
Steroids Should Be Legal? Interview with a Frustrated Bodybuilder
This is an interesting video on the use of anabolic steroids. Every person would react to it their own...
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Exercises for Abdominal Muscles
In order to reach a maximum abdominal development, it’s enough to train them only once or twice a week,...
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Stretching for Muscle Growth – the Key to More Effective Workouts
In order to build a muscular body, one needs things we all have heard of: first, a particular set...
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How to Avoid Injuries. Safe Bodybuilding Workouts
When you work out in the gym, you don’t think about injuries, although every bodybuilder has had an injury...
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Bodybuilding
Strongman Competitions
The Upcoming Mr. Olympia 1998
There are several bodybuilding competitions out there, pro and amateur, national and continents, international and famous, local and unheard...
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