Browsing: Bodybuilding

This is not an effort to change the minds of every member of Congress, because…

PCT also known as Post Cycle Therapy , what i believe to be the second…

Steroids , it’s a topic that is spoken in secret from the trailer park to…

The key bodybuilding principle goes, maintain continuous tension on muscle to maximize its growth. Muscle…

Progressive overload principle is a basic principle to succeed in each form of physical training…

It is commonly considered that lower back injury and pain are caused by overtraining. Yet,…

If you want to be a top MMA athlete, you have to do circuit training…

In a room full of expensive weight training equipment, the legendary Randy Couture chooses a…

Striving for beautiful figure we spend a lot of time in the gym, go to…

Strengthening your grip can help you to be a better Martial Artists. Sure it helps…