Category: Bodybuilding
Anabolic Steroids
Bodybuilding
The Problem With MMA Scoring
When MMA fans sit down to watch a fight, most are hoping for a highlight reel knockout or a...
Read MoreBodybuilding
Workout
Cardiovascular Exercise Burns Off Fat
In my last article, Avoid any excuse to Get Fit, I talked about easy ways to train at home...
Read MoreMan's Health
Sports
Woman’s Health
Workout
Massage, an Important Part of Training and Competition
Massage is an important part of the training process for many purposeful athletes who want to achieve swift recovery...
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Woman’s Health
Workout
Avoid any Excuse to Get Fit
There is simply no excuse not to work out because exercise can be performed anywhere. Motivation is what many...
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Visualize yourself Fitter
Your mind is your most powerful friend. Visualization is an extremely important tool to strengthen your spirituality, but it...
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Avoid Overtraining
Bodybuilders can sometimes over train their muscles by performing tough exercises until they exceed the best maximum workload. When...
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Positives vs. Negatives Effects of Training to Failure
Training to failure builds bigger, stronger muscles right. There are two sides to this tale and neither is wrong....
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Cardio Workouts Best in Morning?
The fact that bodybuilders do a cardio workout almost every day is fantastic. Any time you can schedule your...
Read MoreDiet & Nutrition
Food
Workout
Compete as a Bodybuilder?
You Want to Compete as a Bodybuilder? Of course you want to compete because you have spent months, may...
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Break Through the Pain Barrier
Exercise is all about mental control. The body and mind is wonderful and sends messages to the brain that...
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