Workout
Stretching for Muscle Growth – the Key to More Effective Workouts
In order to build a muscular body, one needs things we all have heard of: first, a particular set...
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What Women Want. The Push Pull Technique
Even if you look like Christian Gee, Vince Taylor or Schwarzenegger at his peak, you’re not going to be...
Read MoreAnabolic Steroids
Man's Health
Anabolic Steroids and Man’s Health
Anabolic steroids are often associated with a strong and muscular physic of a man. But strange as it may...
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How to Avoid Injuries. Safe Bodybuilding Workouts
When you work out in the gym, you don’t think about injuries, although every bodybuilder has had an injury...
Read MoreDiet & Nutrition
Why Bodybuilders Need Fiber in Diet
Everybody needs to eat a healthy diet: consume less saturated fats, which contribute to poor vascular health, and include...
Read MoreBaseball – MLB
MLB, Players’ Association Agree to new Drug Policy
Major League Baseball and the Player’s Association have once again agreed to amend MLB’s Joint Drug Prevention and Treatment...
Read MoreBaseball – MLB
Jose Canseco’s Vindicated – Summary, Excerpts, Quotes
Jose Canseco’s new book, Vindicated: Big Names, Big Liars, and the Battle to Save Baseball, was officially released on...
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Jose Canseco’s Vindicated, Alex Rodriguez, Magglio Ordonez, Roger Clemens, Nightline Interview
Jose Canseco’s second novel, Vindicated: Big Names, Big Liars, and The Battle to Save Baseball, is set to be...
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Investigation of Dr. Ramon Scruggs, New Hope Health Center, May Implicate More MLB Players
The New York Times is reporting that the United States attorney’s office for the Northern District of California is...
Read MoreBaseball – MLB
HGH (Human Growth Hormone)
Support for Blood Tests Increasing in Players, Reliable Test for HGH on the Horizon
More and more prominent players are coming forward saying they support blood testing in Major League Baseball. Some were...
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