Diet & Nutrition

Carbohydrates in Bodybuilder’s Nutrition

Carbohydrates are major source of energy for our body. They fall into two types – simple and complex carbohydrates....

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Mixed Martial Arts

Josh Koscheck Beats Up A Fan

Some MMA fans want to be more than fans. They want a chance to step in the ring or...

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exercise
Anabolic Steroids

What To Do To Cut Down On Injuries While On Steroids

So yesterday I spoke briefly about workout intensity, so I felt it was fitting to explain a few tips...

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Mixed Martial Arts

K1 World GP Betting Odds for 12/06/08

Into making some cash betting on fighting? Here are the odds for the K1 World GP taking place on...

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Anabolic Steroids

You Only Get What You Put Into It, Steroids Can’t Perform Miracles

I’m a firm believer of hard work, so when I hear of complaints that the gains didn’t come fast enough...

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Workout

Joe Weider’s Training Principles for Advanced Bodybuilders – Superspeed Principle

Traditional athletic training is based on strict and disciplined performance to derive maximum stress and intensity for “isolated” muscles....

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Anabolic Steroids

Where Would We Be Without The Factless Stigma Behind Steroids?

I like to daydream from time to time and with the fact I spent the last week miserable, trying...

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Anabolic Steroids

Well The Punishment Has To Fit

The Associated Press Is Reporting, Judge blocks suspensions of Vikings’ Williamses By ELIZABETH DUNBAR – 1 hour ago MINNEAPOLIS...

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Workout

Mental Tips for Bodybuilders

Nobody is perfect. So don’t be too much concerned with your possible physical imperfections and use what the nature...

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Mixed Martial Arts

Bas Rutten Kicks With Bone Crushing Force

Would you rather get be in a car crash, or get kicked by Bas Rutten? Bas Rutten tests his...

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