It is possible to build a muscular body through isometric training only, which involves muscle…
Few undrafted quarterbacks in NFL history have faced the type of pressure and scrutiny that…
It is virtually impossible to spot reduce or lose weight through repetitive movements on any…
In the far Corner we have the 0-6 Titans who I heard (for the first…
Three weeks and at least as many blown calls in the SEC. We’ve had an…
As the good teams in the NFL continue to distance themselves from the bad teams,…
You’ve already heard what I thought about the main event between Lyota Machida and Mauricio…
So many guys I know would use the fact that they can’t get to the…
Resting periods are undoubtably the most overlooked factor of body building. Worse still, it’s probably…
Have you ever bought a fitnesss magazine? Well, if you have, you would have noticed…