Bodybuilding takes dedication and persistence without ever cluttering the mind with the idea of doubting…

UFC 107 fight winners BJ Penn and Frank Mir gain inspiration and technique from watching…

Ok, this is a live writing of my thoughts on sports as the 2009 Heisman…

All fats contain more calories per gram than both protein and carbohydrates. Fats contain 9kcal…

UFC 107 Fight Results Date: 12/12/09 Location: Memphis, Tenn. Winner Loser Method Time Class/Title B.J.…

There have been 6 big UFC events, 1 ultimate fight night and a TUF finale…

Quick picks: o Penn over Sanchez at -275 risking 3 units to win 1.09 units.…

Building a magnificent body is the goal of every bodybuilder who sets her or his…

Women come in an array of shapes and sizes, some are curvy and only need…

A lot to touch upon this time around with the TUF finals in the books…