Author: Dr. Steroids

In this section, I will collect some hints, which may be helpful. Acne prevention As you probably see on yourself, acne is a common side effect of using Anabolic Steroids. To prevent acne without drugs, go to your local drug store and buy an antibacterial soap. The brand names may differ from country to country, in my country they are Protex, Safeguard, Lifebuoy. Some of them have levels of antibacterial protection, pick the strongest one. Don’t buy these with built “natural hydratants” or “lipids”. It must be plain antibacterial soap. Wash yourself with this 2-3 times per day. You can’t…

A well defined midsection is a clear illustration of pleasing aesthetics, conveying strength, power, endurance and health. For men, a defined midsection is one aspect of the important V-taper appearance, the desired look of a narrow waist and wide shoulders. For women, who tend to carry more fat around the abdomen than men, a defined midsection aids in the fit and athletic look. Looking past the aesthetical appeal of well exercised abdominals, the core muscles of the body play a fundamental role in overall body strength and function. Abdominal workouts which focus on core strength may benefit sports men and…

Stretching is an important aspect of many trainers post exercise regime, with many trainers claiming to experience improved recovery and a decrease in post workout soreness by incorporating stretching at the end of a heavy lifting session. Intense stretching post workout is also commonly used by bodybuilders as a way of improving the elasticity of the muscle fascia, the tissue sack which surrounds muscles, bones and organs to provide support. By stretching the muscle fascia it is said muscle hypertrophy can take place a much greater rate, due to the decrease in constriction from the tight fascia. So, lets take…

Is 1Steroids.net a legit steroids source or a scam one ? 1Steroids.net is an approved and verified steroid source: It is a fully tested steroid source; Delivers packages; High quality steroid products on sale. Website: www.1steroids.net Shipping: Worldwide Pricelist: 1Steroids Pricelist Online since: 2010 1Steroids.net General Overview 1Steroids.net has in stock original brands, such as: Kalpa Pharmaceuticals, 7Lab Pharma, Dragon Pharma, Sciroxx, BodyPharm, British Dragon. According to their website, once they receive the payment, they process it and ship out your order within 1-3 business days. The shipping time frame is normally between 7 and 15 business days, and up…

The stomach crunch is a highly effective exercise for stressing the muscles of the stomach, namely the rectus abdominis, and the internal and external oblique’s. The core muscles are extremely important for overall body function, with a strong core necessary for heavy over head exercises, as well as squatting, deadlifting, and rowing. The stomach crunch isolates the long, flat, rectus abdominis muscle very effectively. Let’s take a look at the exercise more closely, and its variations. The crunch movement For full instructions, please see the crunch exercise profile, found within our exercise directory. The crunch places the body in a…

Performance enhancing steroids such as used commonly by bodybuilders and professional athletes grew in popularity despite their being banned in competitive sports and eventually in the US being classified as a controlled substance and limited to prescription use. Athletes then turned to the possibly less safe underground steroids in order to continue the use. From as far back as we have recorded history there have always been some compounds used by human beings intended to increase performance or endurance beyond what is normal. Unfortunately, the use of many of those products produced undesirable side effects. The steroid side effects are…

What good is it having wide boulder shoulders and a wide sweeping back if you sport a pencil neck? Whilst many directly train their traps and develop them well, there are others who seem to miss the traps completely from their training regime, simply relying on back and shoulder exercises to supply some stimulus to the muscle structure. Whilst back and shoulder exercises can stress the lower and middle fibres of the traps well, the upper traps can often be neglected from this approach, and this is the portion of the traps which is visible from the front, and often…

To follow on from yesterdays entry regarding supersets, a much similar training method, which is often confused with the superset, is the compound set. A compound set is the execution of two sets, back to back, which target the same muscle group. An example of this is a set of dumbbell lateral raises directly followed by a set of shoulder presses, with no rest in-between the two exercises. Supersets differ in that they target antagonistic muscle groups, so a chest exercise would be directly followed by a back exercise, for example. Compound sets are a way of increasing training intensity,…

Over the past decade there are has been a vast improvement in the speed in which we can perform everyday tasks. The internet and improvements in communications and technology has meant we can perform our everyday tasks more quickly, and with less effort. When it comes to the wellbeing and performance of the human body there has been improvements in nutritional information and supplement products, yet there is often a short term view to getting physically fit, and many seek the latest fad to “get fit quick”. Is it possible to “get fit quick”? What would a “get fit quick”…

Q. I have been training for a couple of years and seen good progress, with decent gains in strength and muscle size. My goal is increased muscle size, and my body has grown as a whole over the past two years since beginning my training. The only lagging body part seems to be my chest, which is flat, especially at the top, and I find it hard to target my chest with bench pressing which seems to give my arms more of a workout. I am looking for a chest routine I can follow which may give me the fullness…