Author: Dr. Steroids

Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Pre-workout Supplement
Supplements

Pre-workout Supplement Popularity

The big craze in the supplement industry in recent years has been the popularity of pre-workout supplements. Ever since...

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winter muscle bulk
Bodybuilding

Tips For Adding Winter Muscle Bulk

As the dark and cold winter evenings quickly approach us, the shift in seasons marks the switch in periodisation...

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supplements for runners
Bodybuilding
Supplements

Supplements For Runners

Diet and training are obviously vitally important for runners who wish to improve their fitness and performance, but those...

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BMI
Bodybuilding
Man's Health
Workout

Healthy BMI?

Do you have a healthy BMI? The Body Mass Index (BMI) is a calculation which determines a numerical index...

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Weight Gainer Supplements
Supplements

Weight Gainer Supplements

So called “hard gainers”; those trainees who struggle to gain body weight no matter how much food they shovel...

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Fitness For Older People
Health

Fitness For Older People

A lack of regular activity in old age can contribute to many health conditions, such as osteoporosis, high blood...

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Crisps
Diet & Nutrition

Calories In Crisps

Snacking is often the downfall of many people’s diets. Crisps, biscuits and chocolate are often to blame, so it’s...

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calories fruit chart
Diet & Nutrition

Calories In Fruit – a Chart

Ever wondered how many calories there are in various fruit? Below is a chart which clearly shows the number...

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Work Out From Home
Workout

3 Tips On How To Work Out From Home

Everyone would love to get more daily exercise; however, with an increasingly busier lifestyle, it can often be difficult...

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High-End Supplements
Supplements

Getting Results: Basics Trump High-End Supplements

Athletes and bodybuilders who make good use of supplements make better progress than those who don’t. Whilst there may...

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