Author: Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Gluteus medius muscle profile, including muscle map, exercise selection and comment.
Gluteus maximus muscle profile, including muscle map, exercise selection and comment.
Semitendinosus of the hamstrings muscle profile, including muscle map, exercise selection and comment.
Semimembranosus of the hamstrings muscle profile, including muscle map, exercise selection and comment.
Biceps femoris of the hamstrings muscle profile, including muscle map, exercise selection and comment.
Tensor fasciae latae muscle profile, including muscle map, exercise selection and comment.
Vastus medialis of the quadriceps muscle profile, including muscle map, exercise selection and comment.
Sartorius muscle profile, including muscle map, exercise selection and comment.
Gracilis muscle profile, including muscle map, exercise selection and comment.
Rectus femoris of the quadriceps muscle profile, including muscle map, exercise selection and comment.