Author: Dr. Steroids
Dr. Steroids
Introducing our esteemed author at SteroidsLive, Johnathan Reed, a seasoned fitness enthusiast with a passion for empowering others on their journey to optimal health and performance. With years of experience in the fitness industry and a background in sports science, Johnathan brings a wealth of knowledge and expertise to his writing. Dedicated to providing accurate, evidence-based information, he strives to educate and inspire readers to achieve their fitness goals safely and effectively. Through his engaging and informative articles, Johnathan aims to make a positive impact on the lives of individuals seeking to transform their bodies and improve their overall well-being. Join him on the path to success at SteroidsLive, where fitness meets knowledge.
Short head of the biceps muscle profile, including muscle map, exercise selection and comment.
Long head of the biceps muscle profile, including muscle map, exercise selection and comment.
Brachialis muscle profile, including muscle map, exercise selection and comment.
Medial head of the triceps muscle profile, including muscle map, exercise selection and comment.
Long head of the triceps muscle profile, including muscle map, exercise selection and comment.
Lateral head of the triceps muscle profile, including muscle map, exercise selection and comment.
Soleus muscle profile, including muscle map, exercise selection and comment.
Medial head of the gastrocnemius muscle profile, including muscle map, exercise selection and comment.
Lateral head of the gastrocnemius muscle profile, including muscle map, exercise selection and comment.
Gluteus minimus muscle profile, including muscle map, exercise selection and comment.